One of the two serious reasons for you to not skip a meal, or even eat too little at a time is hypoglycemia.
不能不吃饭或一次只吃一点儿的一个很重要的原因就是低血糖。
By prescribing nutritional changes or launching programs such as "Shop with Your Doc", they are trying to prevent, limit or even reverse disease by changing what patients eat.
通过改变处方中的营养成分，或开展“与医生一起购物”等项目，他们试图改变患者的饮食习惯来预防、限制甚至逆转疾病的发生。
'Maybe that explains why many meat-reducers are keen to call themselves vegetarians when even they must know that vegetarians don't eat chicken, Turkey or fish!
可能这就是为什么许多提倡少吃肉的人称自己是素食主义者的辩解，甚至他们必须知道素食主义者不能吃鸡、火鸡或者鱼！
It's not enough to eat healthy foods and exercise for only a few weeks or even several months. You have to include these behaviors in your lifestyle.
吃健康的食物和锻炼仅仅几周或甚至几个月是不够的，你必须在你的生活方式中包括这些。
Even though I\'m the nutrition editor of Prevention, I admit there are days when I\'m so busy that I come to the end of the day and realize I haven\'t had much to drink (or eat) since morning.
即使我是《预防》杂志的营养栏目编辑，我承认在我忙完一天的工作的时候，我会意识到从早上到现在我还没喝过很多水（或吃过很多东西）。
You might even downgrade it to bar fare, since the only stalks most guys eat are served alongside hot wings or immersed in a Bloody Mary.
你甚至可能十分小看它，因为大多数人只吃放在辣鸡翅边上，或者浸没在血玛丽酒里的芹菜茎。
Another foodie waiting activity is to carry a packet of mixed nuts (check for allergies) or even, different colored or shaped candy and let your toddler sort them before proceeding to eat them.
另一个等待食物时小游戏就是，拿一包形形色色的坚果(检查过敏)。或者甚至是一些不同颜色形状的糖果，让你的孩子吃之前去给它们分类。
Even if we eat or drink nothing at all, the body kills millions of germs every second.
即使我们不吃不喝，身体每秒也会杀死数百万个细菌。
Giraffes rarely bend down to drink water or eat grass — a baby giraffe even can stand just 20 minutes after it's born!
长颈鹿很少弯下身子喝水或吃草—小长颈鹿甚至能在出生后20分钟站立。
If you are doubtful whether you should regularly eat a certain type of food, check if it causes compulsive eating or makes you want to eat even when you do not need more.
如果你怀疑是否应该经常吃某一类食物，查看一下它是否会使你吃上瘾，甚至在你不需要的时候还想吃。
Following a meal plan will help you eat healthier meals that suit your family's taste while reducing or even eliminating fast food from your diet at the same time.
按照用餐计划不仅会让你做出符合家人口味的营养美食，还会帮你减少垃圾食品的摄入量。
Some even go "all natural."They refuse to eat any food prepared with chemicals or additives.
许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择“全天然”的食物，他们拒绝吃任何有化学制品或添加物的食物。
Radioactive smoke landing on crops... even 150km or more from the fire can create such concentrations of radiation in food it will be harmful to eat.
放射性的烟雾会附着在农作物上……火灾甚至能在150公里开外对食物产生这种辐射浓聚物以至不利于食用。
But with energy, or food, customers have options: they can switch from oil to natural gas, or eat more chicken and less beef. There is no substitute for water, not even Coca-Cola.
但是，能源、食物消费者可以有所选择：可以用天然气取代石油或者多吃些鸡肉少吃些牛肉，而水，甚至可口可乐，却无可替代。
Courting may last three, four, or even six weeks. They don't eat during the courting.
这种求偶行为会持续三四个甚至多达六个星期，在求偶期间，它们不进食。
We don't need to know exactly how a tomato cell works to be able to grow, eat, or even improve tomatoes.
我们不需要确切地知道西红柿细胞是如何工作的，也能够种植、食用、甚至改良西红柿。
Something unexpected about fooditself, perhaps, or the way we eat it or even what our genes haveprogrammed us to like?
也许，是有关食物本身我们意想不到的东西，或者是我们饮食的方式，甚或是我们的基因已经为我们编好了喜欢的程序？
For more than a month, Roberts couldn't eat, move her limbs, or even close her eyes.
接下来的一个多月里，罗伯茨无法进食，四肢瘫痪，甚至无法合眼。
It's not enough to eat healthy foods and exercise for only a few weeks or even several months.
仅几星期或几个月吃健康食品和身体锻炼是远远不够的。
According to a study, those living in well-lit towns or cities are more likely to become obese than country dwellers - even if they eat the same amount.
一项研究表明，与村民相比，照明系统良好的城市居民更有可能发胖——即使饮食量相同。
Make sure you eat your dairy items. You can choose to have low fat or even fat free milks and yogurt's.
确保饮用乳制品。你可以选择低脂或脱脂的牛奶和酸奶。
However, more and more people are choosing to eat healthy, fresh food, inspired by celebrity chefs who are showing us that cooking doesn’t have to be difficult, or even time-consuming.
然而，许多知名大厨教大家怎样做菜简单、少花时间，于是越来越多的人选择健康、新鲜的食物。
Attempt to be ambidextrous — even children who are left-handed in these cultures are taught to eat with their right hand — or at least explain yourself to your fellow diners before plunging in.
还是努力让自己的双手都灵巧吧——在这些文化里，即使是左撇子的孩子也被教会用右手吃饭——或者至少吃饭前向同伴解释一下。
That's not to say the other companies here will trip up or that the "all-you-can-eat" business model is even a bad thing per se.
这并不是说，其他采取类似模式的公司也会跟着栽跟斗，或者“敞开自助”式商业模式本身就不是什么好东西。
Health Care: People will always get sick - sometimes even more so when they don't have the insurance or money to take preventative measures or eat healthy food.
健康护理：人总会生病——有时甚至会更严重，因为此时他们没有保险或钱来采取预防措施或吃健康的食物。
A new study published in Nutrition Journal found that people who eat big breakfasts consume more calories per day than people who eat a small breakfast-or even skip it altogether.
发表在NutritionJournal上的一份新研究报告显示每天享用丰盛早餐的人一天之内消耗的卡路里比吃少量早饭的人要多——比起那些一点儿不吃的人更是。
We know we are expected to eat five or more servings of fruits and vegetables a day, so that's what we say when we are asked, and we may even really believe it to be true.
因为我们都知道每天应该食用5份或者5份以上的蔬菜水果，所以一旦被问起，我们就会附和，而且可能真的会以为自己确实食用了这么多份量的蔬果。
We play even eat card game are rare, so said their skills or club and we don't.
我们玩的甚至吃牌的玩法都很少出现，所以说就自己来看的技巧也不知社和我们不。
Eating poorly can make a person feel weighed down or even depressed (I tell my coworkers that my self-esteem is low when I eat at McDonald's).
吃得很单调不营养会让人觉得忧虑甚至沮丧(我觉得在麦当劳吃快餐自尊心会很低)。
Eating poorly can make a person feel weighed down or even depressed (I tell my coworkers that my self-esteem is low when I eat at McDonald's).
吃得很单调不营养会让人觉得忧虑甚至沮丧(我觉得在麦当劳吃快餐自尊心会很低)。
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