Abating your fear of rejection: in fearing rejection, you open yourself up to allowing others to be the judge of your worth.
B减少自己对被拒绝的恐惧：担心被拒绝，意味着你把自己的价值交给了他人来评判。
You don't need to wait for the worst day of your life to learn what your soul is trying to teach you. Just open yourself to its message.
你不需要等到你生命中最坏的那天才意识到灵魂一直想教你的东西。你只要放开自己去接收灵魂给你的信息就好。
Do not blame yourself; instead, open yourself to the feeling, to the memory, and then write down what happened, the causes and the consequences.
不要责备自己，要敞开自己的胸怀，仔细回忆，然后写下当时所发生之事，写下它的原因和结果。
I mean, she has such a warm, down to earth, easy going personality that you can't help but open yourself up to her!
我的意思是，珍不仅温暖，而且脚踏实地，有着随和的个性，所以你无法不对她敞开心胸！
To learn to love yourself means to open yourself to your own loving heart. It's all there for you!
要学会爱你自己就是要对你自己敞开心扉，把你的一切展示给你的爱心，一切的美好都在那儿等着你！
You might also open yourself up to other opportunities by taking on new projects or picking up new skills.
你可能还应该去尝试其他一些机会，比如接手新的项目或学习一些新的技能。
It takes a great deal of security to go into a deep listening experience because you open yourself up to be influenced. You become vulnerable.
要深入地聆听他人需要极强的安全感，因为你必须要敞开心胸以被对方所影响，这时候你就变得脆弱了。
Instead of doing the same thing everyday, you should realize that some days can be enjoyed more if you just open yourself to them. Every day is important. Every day is valuable.
每天不要做同一件事，你应该意识到某些日子可以过的更有乐趣，如果你对它们敞开心扉的话。
Instead of doing the same thing everyday, you should realize that some days can be enjoyed more if you just open yourself to them. Every day is important. Every day is valuable.
每天不要做同一件事，你应该意识到某些日子可以过的更有乐趣，如果你对它们敞开心扉的话。
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