Unless you can sleep well, you will lose the ability to focus, plan and stay motivated after one or two nights.
除非你能睡个好觉，否则一两晚之后，你就会无法专注，无法落实计划，也无法保持动力。
I guess there are scientists right now trying to do that, and I hope they'll succeed because the world would be a much cleaner place, wouldn't it? I think it will be great if they invent something so that we only have to sleep for one or two hours every day.
我想有科学家正在尝试这样做，我希望他们能成功，这样世界会变得更干净，不是吗？如果他们发明一种东西，让我们每天只睡一两个小时，那就太好了。
"The One," the elusive person who will unlock all of our potential, or with their deep, penetrating love, wake us up from our long deep sleep; yes, I would say this is the stuff of fairy tales.
“真命天子”虽然难以寻觅，却是那个能发掘我们所有潜能，用深沉的爱把我们从沉睡中唤醒的人。是的，这在童话故事中才会发生。
If you begin waking up early, you might be tired for a few days … and eventually, you will be forced either to go to sleep earlier or wake up later. One or the other.
如果你才开始早起，可能头几天你会感到很累……最后，你不得不在早睡和晚起之间做出选择。
Perhaps he will sleep better in a bed other than the one he has been occupying for the past three years in Downing Street.
或许换张床他能睡得舒服点，这张唐宁街的床他已经睡了三年。
FRIDAY, March 11 (HealthDay News) — Worried that your sleep patterns will be disrupted when the clocks move ahead one hour this weekend?
3月11日，星期五(健康新闻)：你是否担心因周末提前一小时起床而打乱了你以往的睡眠模式呢？
For one, you will sleep better and secondly, you'll wake up with a healthy appetite.
首先你会睡得更好，第二，当你醒来时，你会有一个好胃口。
But one to two slices of Turkey meat with wheat bread in the evening will be able to help making your sleep more comfortable at night.
但是在晚上吃一到两片的土鸡肉和小麦面包会帮助你的整晚的睡眠更加舒服。
Moreover, for the most common case where a real connection limit is reached, a simple sleep will usually suffice to eventually acquire a new one.
此外，对于大多数达到了实际连接限值的常见情况而言，一个简单的sleep通常足以最终获取一个新的连接。
She will fall into a deep sleep that will last one hundred years," There was a great hubbub in the hall as everyone discussed the events.
大厅里每个人都在谈论这件事情，非常吵闹。
She will fall into a deep sleep that will last one hundred years, "There was a great hubbub in the hall as everyone discussed the events."
大厅里每个人都在谈论这件事情，非常吵闹。
If tired one day you want to send out, just press the white button, the clothes will emit a pleasant, beautiful music, let you sleep sweet sweet secret.
如果你疲劳了一天想放送的话，就按一下白色按扭，衣服会立刻放出悦耳、优美的音乐，让你甜甜蜜密的进入梦乡。
If you live sixty years, twenty years will be gone in sleep, one third, so only forty years are left.
如果你活六十岁，二十年会在睡眠中度过，三分之一，所有只剩下四十年了。
Puts an opponent to sleep for 30 seconds. The slumber will only last until hit and you may only have one target asleep at a time.
使目标睡眠30秒。一次只能睡眠一个，攻击被睡眠的怪会打醒目标。
If one tries to live for long periods of time without sleep, they will quickly become haggard and disheveled.
如果一个人长时间不睡觉的话，很快就会变得憔悴而不整洁。
Coming face-to-face with the person whom one hates is a challenge, but confronting the individual will lead to peace of mind and a sound sleep at night.
和讨厌的人面对面的确是个挑战，但面对别人时，头脑会趋于冷静，晚上也会睡个好觉。
This way, your sleep will be disturbed one less time, and you'll (hopefully) get a longer stretch of sleep.
这样，你至少能少被打扰一次，也能睡更长些。
Watching Wen in her sleep , Zhe stays wide awake that night , he knowns that Wen will be the one if things go on like this .
看着文熟睡的脸，哲一夜未眠，他明白，照此下去，文肯定难逃一劫。
After dinner, no one dare to go to sleep, and all the family members will sit together, chatting and bold each other.
晚饭后，没有人敢去睡觉，而且所有的家庭成员会坐在一起聊天，加粗对方。
Doubles slimming tea: one to two packets a day after meals or at other times, can drink, but not to take before going to sleep, because it is tea, will affect the sleep!
双s减肥茶：一天一到两包，饭后或其它时间，均可饮用，但是，睡觉前不要服用，因为是茶类，会影响睡眠！
Studies show that one nap of up to 90 minutes between the hours of 1 and 4 p. m. will reduce your sleep debt, invigorate your day, boost your on-the-job performance and not affect night sleep.
研究表明，一个最多小睡90之间1小时和分钟，下午4时将减少你的睡眠债，搞活您的一天，提高您的在职表现，以及不影响夜间睡眠。
Like humans, flies deprived of sleep one day will try to make up for the lost time by sleeping more the next day, a phenomenon referred to as increased sleep drive or sleep debt.
象人类一样，一整天都不能睡觉的果蝇会试图在第二天睡更长的时间以弥补损失掉的睡眠时间。这一现象称为睡眠冲动增多现象或睡眠代偿现象。
Mattress. It is recommended that you change one that will help to support your body and make you more comfortable during your sleep.
床垫建议你换一张能够贴合你的身体，让你睡得更舒服的床垫。
I will also soon go there, I will climb one of those branches and will do the same, I will weave a home to sleep.
我也很快就要过去，我将爬上其中的一条枝桠，也要像它们一样造一个房子休息。
"Oh, " murmured Danglars, " that bed is probably one of the coffins hollowed in the wall, and the sleep I shall enjoy will be death from one of the poniards I see glistening in the darkness.
“上帝，”腾格拉尔暗暗地说，“他所说的床大概是墙壁空洞里的棺材，而我所能享受的睡眠，大概就是由那在黑影里闪闪发光的匕所造成的长眠了。”
But what if it is mold, and will it be one of those ones that sprouts like a giant black mushroom and threatens to take over the house and emit off-gas toxins that kill us in our sleep?
而且就算是真的有东西发霉了，会像巨大的黑蘑菇那样发出芽来占领整个房子然后释放毒素，在我们睡觉的时候杀死我们吗？
This up, don't go to sleep again, should strive to ah this world no one will help you every day.
该起来了，不要再睡了，每天都要努力啊这世界没人会帮你。
This up, don't go to sleep again, should strive to ah this world no one will help you every day.
该起来了，不要再睡了，每天都要努力啊这世界没人会帮你。
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