Stairwell interval training requires only one minute of strenuous exertion, he says.
他说在楼梯间里做间歇性训练，只需要进行一分钟的高强度运动。
One minute of one-minute walk, not a 15-minute walk unknowingly, and for one hour a day.
一分钟一分钟的走着，不不知不觉就走了一刻钟，一小时和一天。
One minute of all-out exercise may provide the benefits of 45 minutes of moderate exertion.
一分钟的剧烈锻炼可能会带来45分钟温和锻炼的效果。
Eventually shift to a run/walk with three minutes running and 30 seconds to one minute of walking.
最后转变到跑走结合的过程，跑3分钟半，走1分钟。
But I constantly remind myself of this next one minute of life is lively and exciting, full life of faith.
但我不断提醒自己，这在未来一分钟的生命是生动而令人兴奋的，充满生命的信念。
Boost the burn: Alternate two minutes of brisk strides with one minute of as-fast-as-you-can-go walking (or jogging).
再接再砺：可以快走两分钟然后尽所能的加速快走一分钟，两者交替进行。
The work was quite intensive, and I found myself spending 10 or 12 hours a day listening to just one minute of music.
工作非常的集中，而且我发现我一天花了10到12个小时来听仅仅一分钟的音乐。
I had asked this man for precisely one minute of his time. It was with that understanding that he consented to see me.
我请求那负责人给我一分钟谈话的时间，经过这样传话后，他才答应见我。
The five groups then presented their five-minute presentations, each followed by one minute of short questions and answers.
接下来5个组分别为准备的概念做一个5分钟的展示，每个展示后面有一个1分钟的简短问答。
I returned the words "keep your voice down" to the security guard when he talked with a lady loudly in one minute of his accusing;
保安让我“小声点”还不到一分钟，他就去跟一位女士大声地说话了，我把他所有的原话还给了他。
Let me repeat that finding: One minute of arduous exercise was comparable in its physiological effects to 45 minutes of gentler sweating.
我再重复一遍这项发现：一分钟高强度锻炼的生理效果与45分钟温和运动的效果是一样的。
Did the waiter offer coffee/tea and a choice of juice (if juice was served as opposed to being on the buffet)within one minute of seating?
在一分钟入座内，服务员提供咖啡或茶或客人选用一种果汁（如果是水果，需要是自助餐以外的水果）吗？
All I have to do is watch one minute of one of those documentaries about animal abuse and I know why I am vegan and probably will be for the rest of my life.
我所做的只是看一分钟的有关动物虐待的纪录片，这样我就决定了要成为一个素食主义者，并且可能在我的余生中也会坚持下去。
Did the waiter seat the guest within one minute of their arrival at a fully laid table or if the restaurant was full, communicate how long it would be and then provide the table within this timeframe?
如果餐位已满，向客人告知需要等待的时间，然后在承诺的时间内提供位置了吗？
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
五分钟的手倒立是教武术初学者吃苦的项目之一。
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
五分钟的手倒立是教武术初学者吃苦的项目之一。
You will be warned fifteen minutes, five minutes and one minute before the end of the exam.
在考试结束前15分钟、5分钟和1分钟，你将得到提醒。
Each of them only had one minute to do the job and they all did well.
他们每一个人只有一分钟的时间做这项工作，并且他们做得很好。
Theanalysis module can process up to one gram of flowing sample per minute.
这种分析模块可以在每分钟内处理一克流体的样本。
I probably stood there for under a minute, but, to this day, it was one of the longest minutes of my life.
也许我在那儿站了不到一分钟，但时至今日，那依旧是我生命中最漫长的一分钟。
Each person danced along to the same song on the same spot, in front of the same film crew for one minute.
所有人在相同的地点，面对相同的摄影工作人员，听着相同的音乐跳舞一分钟。
In less than one minute, the peaceful transfer of power was complete, and a new chapter in U.S. history had begun.
在不到一分钟的时间里，权力的和平移交就完成了，开始了美国历史的新篇章。
Each compute cycle is charged a complete hour regardless of whether it ran for one minute or one hour.
每个计算过程都按一小时收费，而不管它运行了一分钟还是一小时。
To realize the value of one minute, ask a traveler who has just missed his train.
想要明白一分钟的价值，去问问没赶上火车的旅行者。
This condensed review may be the only thing some potential viewers read. Think of Roger Ebert's One Minute Movie Reviews.
<<一分钟影评>>的作者罗杰艾伯特认为,这种简洁的评论可能是某些潜在观众能读到的唯一东西.
The Horseshoe falls on the border of Canada and the US sends 110, 000-168, 000 cubic metres of water over its edge every minute and is one of the world's most popular tourist attractions.
马蹄瀑布正好处于美国和加拿大的交界处，每分钟的流量是110 000-168 000立方，是世界上最受欢迎的旅游景点之一。
The Horseshoe falls on the border of Canada and the US sends 110, 000-168, 000 cubic metres of water over its edge every minute and is one of the world's most popular tourist attractions.
马蹄瀑布正好处于美国和加拿大的交界处，每分钟的流量是110 000-168 000立方，是世界上最受欢迎的旅游景点之一。
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