One great way to do this is by having students write in a journal in class every day.
一个很好的方法就是让学生每天在课堂上写日记。
A worry journal is where you write down the problems you are thinking about on one side of a piece of paper and a solution to each problem on the other.
所谓担忧日记就是将你正在思考的问题写在纸的一面上，然后将每个问题的解决方案写在纸的另一面上。
One way to prevent "stealth calorie" consumption or mindless eating is to write everything you're eating in a journal for a few weeks.
一个防止摄入“隐蔽的卡路里”或者无意识的饮食的方法是在笔记上记录你一段时间内吃的所有东西。
Why not start a dream journal and write up at least one dream every day? When you dream, you imagine the desired reality and experience positive feelings and emotions.
为什么不开始《梦》，每天至少写一个梦想？当你的梦想，你想象一下所需的现实和经验积极的感觉和情绪。
One suggestion: Train your dog so that he doesn't push or pull on walks, the authors write in the current issue of the Journal of Safety Research.
这里有一条好的建议——《安全研究日报》的作者写到：好好训练你的狗，它就不会在行进时推拉拽搡。
One suggestion: Train your dog so that he doesn't push or pull on walks, the authors write in the current issue of the Journal of Safety Research.
这里有一条好的建议——《安全研究日报》的作者写到：好好训练你的狗，它就不会在行进时推拉拽搡。
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