Wendy Wood is a psychologist and an expert on habits.
温迪·伍德是一位心理学家和习惯方面的专家。
If so, like the Kahns, your happiness may depend on habits of mind, chief among them flexibility, that you would need to have developed decades, or even a whole lifetime, earlier.
如果是这样，像Kahn一家一样，你的快乐可能基于你想问题的方式，主要在于几十年甚至一辈子积累出的随性。
Would you mind answering some questions on shopping habits?
你介意回答一些关于购物习惯的问题吗？
The simple warning on the cigarette packet does not influence smokers' habits.
香烟包装上的简单警告不会影响吸烟者的习惯。
In one study on the breakfast habits of 1,600 young people in the UK, researchers found that the fibre and micronutrient intake was better in those who had breakfast regularly.
英国一项研究，调查了1600名年轻人的早餐习惯后发现，那些经常吃早餐的人摄入了更多纤维和微量营养素。
When Stephen Covey, founder and director of the Leadership Institute, explored leadership styles in the past decade, he focused on the habits of a great number of highly effective individuals.
领导力研究所的创始人兼主任史蒂芬·柯维在过去十年探索领导力风格时，他关注的是大量高效能人士的习惯。
A study reported last fall suggests that having a pet dog not only raises your spirits but may also have an effect on your eating habits.
去年秋天的一项研究表明，养一只宠物狗不仅能振奋你的精神状态，还可能影响你的饮食习惯。
When high school students go on to college, their past and current reading habits will influence their academic performance.
当高中生进入大学时，他们过去和现在的阅读习惯将会影响他们的学业表现。
Her critique of the lameness of many public-health campaigns is spot-on: they fail to mobilize peer pressure for healthy habits, and they demonstrate a seriously flawed understanding of psychology.
她对许多公共卫生运动的缺陷的批评是正确的：它们没有调动同伴压力来促进健康习惯，而且展示了对心理学的严重误解。
Having rid of their bad habits, the children changed from being dependent on their parents to sacrificing for others.
摆脱坏习惯后，孩子们从依赖父母的人变成了可以为他人牺牲的人。
As the experts said, "Whether or not you can study well depends on your learning habits."
正如专家所言，“学习是否好，取决于你的学习习惯。”
According to the survey, Chinese people's reading habits have changed because mobiles provide more chances to get different kinds of reading materials on digital platforms.
调查显示，由于手机提供了更多在数字平台上获取不同读物的机会，中国人的阅读习惯已然发生了变化。
This isn't something new that you've never read on Zen Habits. But so many people get gung-ho about a total life makeover, they try to do everything at once.
禅习惯博客上不会有你没有读过的新文章，然而有那么多人因为野心勃勃地想把生活彻底改善而想要立刻把所有事情都做好。
At the outset, all reported on their sleep habits, diets, exercise levels and other lifestyle factors.
起初，所有报告都是关于他们的睡眠习惯、饮食、锻炼及其他生活因素。
These diets are based on changing unhealthy habits and behaviors.
这些减肥法建立在戒掉不健康的行为习惯。
To test the effect of social influence on eating habits, researchers conducted two experiments.
为了测试社交圈对饮食习惯的影响，研究员实施了两个实验。
Oliphant gives us a good sample of Kerry on a bad day, with all his unfortunate verbal habits on show.
奥列芬特给了我们一个很好的例子，它展示了克里在最背的一天里显示出的所有不好的语言习惯。
Many, many posts can be written on bad habits (in fact, they have), but essentially, we’ll get rid of our bad habits when we’ve finally had enough of them.
关于描写坏习惯的文章不胜枚举（事实上，他们确实如此），但是当我们已经有足够多的坏习惯时，我们基本上就摆脱它们了。
An observational experiment in French bars investigates the effect of music volume on drinking habits.
(研究人员)在法国各酒吧作了观察实验，研究了音乐的音量对饮酒习惯的影响。
Other findings from the Darfur project shone new light on cooking habits.
达尔富尔项目中的其它发现使人们对烹饪习惯有了新的了解。
One way people in groups tend to disrupt each other's memories is by encroaching on other's study habits.
组内成员干扰彼此记忆能力的其中一种方式便是打破别人的学习习惯。
Blogging on Zen Habits was then, and still is, so much fun that I couldn't believe it could actually become a full-time thing.
不管是以前还是现在，在禅习惯上开博如此有趣，让人难以相信能拿它作全职。
So too will be research on healthy habits that can encourage wellness, especially in the young.
对于健康习惯的研究将增强人的健康，特别是青年人的。
Remember not to fall back on old acquisitive habits. Then enjoy your newfound freedom from clutter.
记住不要再养成收集杂物的习惯不要贪得无厌。享受屏弃杂物后的自由吧。
The progress you've made on developing new habits, and improving your fitness, will quickly disappear.
你建立新习惯的过程，比如塑造好的体型，会很快消失。
I might have a lot of readers now on Zen Habits, but I don’t feel that’s what makes me a success.
我可能现在在Zen Habits杂志拥有大量读者，但我并不认为这就是让我成功的事情。
I might have a lot of readers now on Zen Habits, but I don't feel that's what makes me a success.
我可能现在在Zen Habits杂志拥有大量读者，但我并不认为这就是让我成功的事情。
So, I do it for myself, because I know I still have to keep up on my habits.
所以，我自己做自己该做的，因为我知道我仍然需要保留我的习惯。
Then plan how you will replace bad habits with good ones, rather than focusing only on the bad habits themselves.
然后就要计划怎么将好习惯替换坏习惯，而不是仅仅将注意力集中在坏习惯本身。
Where we are on this line depends on our habits, patterns, and beliefs.
我们在这条线上的位置取决于我们的习惯、规律、信仰。
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