You won't be the one to stay too long to make them rip the jersey off your back?
你不会是那个待太久不让他们把球衣从你背上扯下来的人吧?
And you won't be the one to stay too long, to make them rip the jersey off your back?
也就是你不会成为在这里待太久的人，不会被迫让他们把球衣从你的身上脱下的吧？
Ask what your doctor recommends -in most cases, lying on either side should do the trick and help take some pressure off your back.
向你的医生寻求建议，在大部分情况下只要是侧睡不管左右，都可以减轻你背部的压力。
Ask what your doctor recommends - in most cases, lying on either side should do the trick and help take some pressure off your back.
向你的医生寻求建议，在大部分情况下只要是侧睡不管左右，都可以减轻你背部的压力。
Now that you're sold on the benefits of talking to strangers, the only other skill you'll need is the ability to let rejection roll off your back.
既然现在在谈论与陌生人交谈的好处，你就要学会怎样让拒绝滚得远远的。
Being patient does not mean you don't confront others when wronged. But it does mean that you'll let little annoying habits roll off your back, and be supportive when someone errs.
忍耐并不等同于在别人犯错误时退缩，而是你不愿意让那些惹人烦恼的习惯阻碍你在别人犯错误时去帮助他们。
Your brain then uses other neurons to send the message back to your foot to shake the bee off quickly.
然后，你的大脑会利用其他神经元将信息发送回你的脚，以迅速甩掉蜜蜂。
If shedoesn't like something, then back off, but don't hesitate to live out your fantasy.
要是她不喜欢什么，那就抛开那不谈，但是为了实现你的美梦，不要犹犹豫豫。
Back off: When talking to your parents is consistently difficult, sometimes the best solution is to back off. If you continue to badger your parents, you'll only alienate them and frustrate yourself.
退一步：当跟你父母交谈一惯是那么困难的时候，有时最好的解决办法就是后退一步。
Shine one in someone's face, and your target should immediately get the message that it's time to back off.
对着人脸部一闪，你的目标会马上收到撤退时间的情报。
That means heaving your multiton spacecraft back off the ground and up into space--and if that's going to happen, all its thousands of components have to work just so.
这意味着你的飞船要离开地面回到空中。
You can offer your help to others but back off if they appear to be offended by your persistence.
你可以向他人提供帮助，然而若他们因你的坚持而感到被冒犯了，那么你还是放弃为好。
At the end of the day, look back on your list. Did you hit all the items you checked off? Do you feel happier?
在一天结束的时候，回过头去看看你的清单。核对一下，你是否做到的所有的要求？有没有感觉更快乐。
So think of it this way; turning off your lights Saturday night is all well and good - but remember that the work really starts when you turn them back on.
所以请用这种方式想想，在星期六晚上关掉你的灯非常的好——不过记住当我们又重新开灯的时候这个活动才真正开始。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
If you forget and your phone does ring, your response should be, "I can't talk now, I will call you back." and then turn the danged thing off.
如果你忘记关掉铃声并且这时电话响了的话，你最好这样回答：“我现在不方便接听你的电话，我待会再打给你吧。”然后把手机关掉。
Back off: When talking to your parents is consistently difficult, sometimes the best solution is to back off.
退一步：当跟你父母交谈一惯是那么困难的时候，有时最好的解决办法就是后退一步。
If you have steeply increased your mileage recently, you might consider holding back a bit. Likewise, back off on new hill work or speed work.
如果你最近急剧增加了你的跑量，应该考虑收缩一下，同样的是要减少新的山坡训练和速度训练。
But the best thing to do is to put yourself in social situations to take your mind — and other people's — off your weight and back onto you as a person.
实际上，参与到社交活动中是最好的办法。这样可以使你自己还有其他人不再一味地关注你的体重，而开始注重你的其它方面。
You need to back up your mail, messages, and records at an off-site facility.
我们需要在离线设备中对邮件、消息和记录进行备份。
A person whom your parents know, from that job they had back in the day, whom they've never quite been able to shake off.
老友是指那个你的父母从他们工作的那天起就开始和他结交，是那些他们无法摆脱掉的人。
If you back off, give them some time, and live your life, you'll be doing yourself a big favor in more ways than one.
而如果你能够退一步，给你们彼此一点时间，好好地过你目前的生活，将会更有利于你们的关系。
Partly because if you've got an instrument lurking at the back of the wardrobe, neglected since your schooldays, I think you should take a deep breath, dust it off, and start playing.
另一部分原因是，如果你把上学时的某件乐器放在了衣橱的角落里，我想你应该深吸口气，抖落上面的灰尘，开始弹奏吧。
Find a spot where you can work, turn off the Internet and do your work, and then turn the Internet back on so you can email or upload it to the appropriate spot.
找到一个你能工作的据点，脱离网络开始你的工作，然后联网写邮件或是上传到合适的地点。
Your best chance of keeping the weight off (or at least not putting much back on) is to stay in a weight loss programme, with regular support from a health professional.
此时是最关键的时候。 要想继续减轻体重（或至少不再增加），你就得坚持下去，并且定期去咨询健康专家的意见。
Avoid putting your alarm clock by your bed if all you will is shut it off and go back to sleep again.
一定不要把闹钟放在床边，你很容易就把它顺手关了，然后继续呼呼大睡。
Toss all those feelings out. And get the hell off your ass and back on track.
抛掉所有这些感觉，扔掉这些糟糕的情绪，重回正轨。
Some of you might be wondering how to get back into the game operating system, for the off chance that you might want to play a game or two on your PS3.
您可能会疑惑如何回到游戏操作系统中呢？因为您可能会希望玩 PS3上的一两个游戏。
Some of you might be wondering how to get back into the game operating system, for the off chance that you might want to play a game or two on your PS3.
您可能会疑惑如何回到游戏操作系统中呢？因为您可能会希望玩 PS3上的一两个游戏。
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