Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
What you should be obsessing about is the process, and the service you give to others.
应该重视过程以及对别人的服务。
Don't stress out - and waste time in the process - by obsessing over every second of time.
不要因为纠缠于每一秒而过分劳累——并且在过程中浪费时间。
Worrying about your health or a loved one's is normal, but obsessing about it is unhealthy.
担心你自己或你爱的人的健康状况很正常，但沉迷于此就不健康了。
If you've done what you can on your own, but you still can't stop obsessing, consider seeking professional help.
如果你已尽你所能，但是你仍然不能克服强迫思维，考虑寻求专业的帮助。
And you're wasting it obsessing about the kids.
而你却把它浪费在担心你的孩子上。
We also tend to get swept up into measuring the wrong stuff and obsessing over it.
我们还很容易被裹挟，沉迷于对错误事物的衡量无法自拔。
However, almost everyone is prone to worrying or obsessing about life occasionally.
然而，几乎每个人都倾向于偶尔对生活感到担忧或困惑。
Focusing on healthy choices rather than obsessing over weight makes all the difference.
注重健康选择而不是沉迷于减重有很大不同。
You need way less money than you think to survive, stop obsessing about it, and just spend less.
生活必需的钱比你想象得要少得多，不要迷恋钱，少花就是。
It's all about calibration, spending enough time to come up with a solid plan but not obsessing over it.
最重要的是调整，花足够的时间提出一个可靠计划，但是不要太看重它。
Rather than obsessing over how little you can get by with doing, focus on how very much you can get done.
与其整日忧心忡忡，害怕自己的所为没有多少回报，还不如把注意力转移到自己能做多少上。
We sure spend a lot of time talking about ideal female beauty-and why women spend so much time obsessing about it.
我们一般会花费大量的时间来讨论理想的女性美标准——这也是为什么女人花费那么多时间沉迷于其中。
But perhaps we all need to do a better job identifying those outliers, as opposed to just obsessing over unicorns.
但可能我们都需要更加努力地来找到这些表现出众的公司，而不只是痴迷于那些独角兽。
Spending time obsessing over spelling errors and grammar mistakes in emails between co-workers can take up tons of time.
花时间浪费在修改同事之间邮件里的拼写语法错误真的没有意义。
Heck, if you're obsessing over tennis players' forearms, it could be a sign that you're ready to revamp your fitness regime.
如果你沉溺于羡慕网球运动员强有力的手臂，这有可能表明你准备修改你的健身计划。
Given these problems, wouldn't it make more sense to stop obsessing over food miles and work to strengthen comparative geographical advantages?
既然存在这些问题，那么停止纠缠于食物里程而多加强地区优势，会不会更有意义？
The tension between educational theory and practice is the difficult problem always obsessing the educational theory researchers and teachers.
教育理论与实践的紧张关系一直是困扰教育研究者和教师的难题。
The affected individual has a distorted body image, perceiving self as globally overweight or obsessing about shape and size of particular body parts.
患者对体形看法偏执，认为自己总体超重或沉迷于身体特定部位的形状和尺寸。
Working smart is about paying attention and taking the time to do your research. It isn't, however, obsessing over getting every little detail figured out.
巧干是让你专注起来并且把握时间去做你的研究，而不是纠缠在搞清楚每一个无关紧要的细节。
Never in the history of the world have women had so many amazing opportunities, and it makes not a whit10 of sense to squander11 them obsessing over our looks.
有史以来，女人在这个世界上还从未有过如此多的天赐良机，我们没有丝毫理由因为受容貌的困扰而浪费掉这些机会。
This is especially true when the news media spend far more time obsessing over your opponent's pseudo-scandals than they do on all actual policy issues combined.
当新闻媒体把更多的时间用于报道对手的伪丑闻而不是对所有切实政策问题展开研究时，尤其如此。
But with enough practice it will become a habit and you will find yourself working through negative emotions in minutes or hours rather than obsessing for days, weeks, or years!
但是要多练习，这样就能成为习惯，你就会发现自己花几分钟或几个小时就能克服负面情绪了，而不会再被这种情绪困扰好几天、好几周、甚至是好几年的时间！
However, many problems such as materials selection, soldering process and device, system compatibility are still obsessing the development and application of lead-free solders.
然而无铅化仍然存在材料、工艺、设备、系统兼容等问题。
Often, obsessing over them won't significantly impact a visitor's experience on the site. The time spent analyzing these issues simply costs money and delays the site from being launched.
通常，这些问题并不会对用户的浏览产生重大影响，但花时间分析此类问题会耗费金钱成本，也会增加网站的构建时间。
By fanatically obsessing on shaving every excess bit and byte from our pages and increasing the efficiency of our serving environment, Google has broken its own speed records time and again.
Google执着地消减自己网页上的每一个多余的比特和字节，不断地提高服务环境的效率，并一次次地打破自己创造的速度记录。
If you're grieving a death, or heartbroken over a breakup, especially, giving yourself a little time to just be without obsessing on the event that hurts will help you to heal and move past it.
特别是如果你正在对亡故或分手的心碎而悲伤，只要给自己一点点时间，不去对那件事想个不停，就能帮助你治愈和渡过它。
This idea of insularity, not simply geographically speaking, but more as a condition or a parameter influencing people's way of living and thinking was obsessing me when I came back to Hungary.
这个策展概念并非局限于地理层面，而是影响了人们思维模式的一种条件或因子，让我回到匈牙利后依旧耿耿于怀。
This idea of insularity, not simply geographically speaking, but more as a condition or a parameter influencing people's way of living and thinking was obsessing me when I came back to Hungary.
这个策展概念并非局限于地理层面，而是影响了人们思维模式的一种条件或因子，让我回到匈牙利后依旧耿耿于怀。
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