Choose some food that can be prepared in advance so you're not trapped in the kitchen.
选择一些能提前准备的食物，这样你就不用在厨房里忙得焦头烂额。
If the person is in fact not trapped in the Matrix, then the sentence is straightforwardly false.
如果这个人并没有被困在Matrix中，那么这句话直截了当地就是错误的。
The idea for today introduces the thought that you are not trapped in the world you see, because its cause can be changed.
今天的观念就是介绍给你的一个想法，即你并不受眼前的世界所困，因为你能够改变它的肇因。
The other person "might realise she's not as trapped as you are saying she is, or as she feels."
另一个人“可能意识到她并不像你说的那样或她感觉的那样处于困境中”。
Lifts stopped working, so that even if you were lucky enough not to be trapped between two floors, you had the unpleasant task of finding your way down hundreds of flights of stairs.
电梯停止了工作，所以即使你足够幸运没有被困在两层楼之间，你也要经历一项艰难的任务，要找到通往下几百层楼的路。
After a document is stored in a content management system, it is to some extent trapped there, and the information is difficult to access by applications not designed for that specific repository.
在一个文档已经存储到内容管理系统中之后，从某种程度上讲它就被局限于此系统中，那些不是专为此知识库设计的应用程序很难访问到这些信息。
This is a capital reserve in the Fed financed by the Treasury selling new debt, but its excess capital is "trapped" and does not immediately reach currency in circulation.
这是一个设在美联储的资本储备，由财政部通过销售新的国债提供资金，但该账户的过剩资本是“受困”的，并不会立即变为流通货币。
You can end the cycle that so many of us get trapped in, which not only hurts others, but damages our soul.
你可以终结这个很多人都沦陷的怪圈，这些东西不仅伤害别人，也摧毁我们的灵魂。
Many people believed she suffered "locked-in syndrome" -trapped in a body she could not control, but with some consciousness.
许多人相信她患有“不受外界控制的综合症”，已经陷入一个无法自我控制的身体里，但还有一些意识。
But in many cases white Americans are not so much racist as selfish or indifferent or trapped in circumstance and history as much as the blacks themselves.
但很多情况下，与其说美国白人是种族主义者不如说他们自私、冷漠或者像黑人自己一样为现实状况和历史所左右。
In fact, whenever we try not to think about something that something gets trapped in the mind, stuck in the recursive loop of self-consciousness.
事实上，每当我们尽力不去想起某个东西，那个东西就会缠绕在我们的脑海里，在循环反复的自我意识中挥之不去。
If you tend to feel trapped in relationships -- or if you get panicky and freaked-out when you're not in one -- it's an option you might consider.
如果你有些感到被感情束缚，或者如果非单身的生活使你感到惶恐和惧怕，那么你可以考虑这种生活方式。
"The shake has been a lot worse, maybe not in intensity but as far as damage is concerned, and there are numerous people trapped, " a fire service spokesman told Radio New Zealand.
一名消防局发言人告诉新西兰电台：“这次的地震比上次严重的多。虽然密度不高，但是造成的损失更大。
It was more dangerous not to go; I was running the risk of becoming trapped in my own fantasies.
不去恐怕更危险；我正在冒着陷入我自己幻想的危险境地。
The team threw lifelines to the trapped men after realizing that the boat could not move any further, Wang said.
他说，在意识到橡皮艇无法向前靠 近后，救援小组向受困人员投出救生索。
“To stay in character and to fight the urge not to rip it off at times and to not feel trapped inside it is extremely hard, ” he said.
努力呆在人物里，努力抑制住不时想扯掉它的冲动，还要不感到被裹着，这难极了。
It is not hard to see why: to Belgian leaders trapped in the national equivalent of a bad marriage, the EU's free love must look like bliss.
很难搞清楚个中缘由：比利时的领导人已经陷入了一个国家间相互制衡的糟糕联姻中，跟它比起来让人觉得欧盟能够自由恋爱那可真是天大的幸福。
Having lots of young people who do not know each other trapped in a confined space is a perfect reality-TV format.
让一大群互相陌生的年轻人挤在逼仄的空间里，却是真人秀节目的完美题材。
It would not be until the following morning that commandos were sent in to rescue people trapped inside.
一直到第二天早晨，突击队员们才进入酒店解救受困者。
In fact, he was guilty of blurting out finance's embarrassing secret: that he was trapped in a dance he could not quit.
事实上，他透露了财务方面尴尬的秘密：他被困在这个舞蹈中，无法自拔。
We know 40 international journalists are now trapped inside a hotel. They are not allowed to leave and there are armed Gaddafi forces inside the hotel preventing them from leaving.
我们知道40名国际记者现遭禁锢，他们不准离开，酒店内有卡扎菲的武装部队阻止他们离去。
"It is like your brothers and sisters are trapped in tribulations. How can you not lend a hand?" he said.
他表示：“正如兄弟姐妹们正身处苦难之中，怎能袖手旁观？”
Theymay suffocate in the net, because, with their gills constricted, theycannot breathe. If not, they may remain trapped for many hours beforethe nets are pulled in.
如果鳃没有被卡住，在收网前它们可能被困在网里数小时。
Theymay suffocate in the net, because, with their gills constricted, theycannot breathe. If not, they may remain trapped for many hours beforethe nets are pulled in.
如果鳃没有被卡住，在收网前它们可能被困在网里数小时。
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