Fret not only yourself. Everyone has some distress, just different forms.
苦恼的不独你自我。人人都有某些苦恼，只是形式各异罢了。
As you achieve greater and greater success and contentment, you are helping not only yourself but those around you — your loved ones, friends, co-workers — even the people you meet on the street.
当你取得了越来越多、越来越大的成功和满足以后，就会开始影响到你身边的其他人——爱人、朋友、同事，甚至是你在大街上遇到的路人甲。
Here is how to protect yourself: professional pickpockets do not see victims, only handbags, jewels and money.
下面是如何保护自己的方法：专业的扒手眼里没有受害者，只有手袋、珠宝和钱。
In fact, everyone has a lamp in himself, light it actively not only for others, but also for yourself!
其实，每个人身上都有一盏灯，主动点亮它，不仅是为了别人，也是为了自己！
If so, you not only lose your lover, but also lose yourself, and you will suffer double losses.
如果这样，你不但失去了你的恋人，同时还失去了你自己，你会蒙受双倍的损失。
I have now come to realize that being boring, in actuality, is not only about who you are as a person, but also how you present yourself.
我现在已经意识到，事实上，无聊不仅与你是谁有关，还与你如何展现自我有关。
Reading is not only something you enjoy by yourself.
阅读不仅仅是自我享受的事情。
Work hard, not only for the company but also for yourself, that's the only way that you and the company can keep growing.
请一定努力工作，不仅为了公司也为你自己，这是你自己和我们公司发展壮大的唯一出路。
You do not have to restrict yourself to writing only about things that you have experienced personally, but it helps.
你并不一定非要写你自己亲身经历的事情，但如果你写自己亲身经历的事情会对你写诗有所帮助。
Know yourself. Only you can know what does and does not keep you awake at night.
了解你自己，只有你自己知道什么东西令你睡不着。
The idea that you are part of not only what you yourself are making, but also what the others are creating.
那种感觉是你不仅置身于你自己创造出的音乐之中，而且也成为其他人创造出的音乐的一部分。
Su: but if so, you not only lose your lover, but also lose yourself, you will suffer double losses.
苏：但如果这样，你不但失去了你的恋人，同时还失去了你自己，你会蒙受双倍的损失。
Whenyou break out of your comfort zone and try something you haven’t beforeyou not only challenge yourself.
当你打破你的“舒适域”，尝试些你从没尝试过的东西，你不仅是在挑战你自己！
UNIX is a treasure chest of tools with which you can not only do productive work but also educate and entertain yourself as you explore the depths of the operating system.
UNIX是一个工具财宝箱，有了这些工具，您不仅可以完成具有创造性的工作，还可以在深入研究该操作系统的同时得到教育和娱乐。
When you let other people diminish you, you do a disservice not only to yourself but to the whole human race.
当你允许别人来影响你，这不仅是对你自己的伤害更是对整个人类的伤害。
Not only will you inform yourself about what's going on in the world, cultural literacy improves your comprehension of many additional things in subtle ways.
这么做不仅能让你了解到这个世界上正发生着什么，还能以一种潜在的方式增进你对许多其他事情的理解。
By using stale metaphors, similes, and idioms, you save much mental effort, at the cost of leaving your meaning vague, not only for your reader but for yourself.
使用陈腐的暗喻、明喻和习语，你省了不少思考的力气，代价是你的意义的模糊，不仅对读者，也对你自己模糊。
Embracing this knowledge will not only help you see yourself and your goals more accurately, but also do wonders for your grit.
记住这点，你不仅能看清你自己并帮助你准确地定位自己的目标，还能为你的意志力创造奇迹。
Not only giving presents to yourself can lift up your mood. Buying things to others may be a perfect way to feel happy.
买礼物给自己不仅仅能改善你的心绪，买东西给别人也是一个使你感到高兴的极好方法。
Mindfulness is the only intentional, systematic activity that is not about trying to improve yourself or get anywhere else, explains Kabat-Zinn.
卡巴金解释说，正念是唯一一个不准备试着提升你自己或到达其他任何地方的有意的、系统的行为。
Whether male or female, letting yourself get overwhelmed by emotion can damage not only your mind but also that crucial organ, the heart.
不管男性还是女性，如果你被情绪打倒，不仅你的精神会受伤，你的重要器官——心脏也一样。
It's not only important to remind yourself of your motives for your current actions; it's important to monitor your actions to see if they align with your life goals so that you can change them.
不单单是要提醒自己当下行动的动因，监测自己的行动去看看是否和你人生的目标相符合也同样重要，这样你就可以去做出调整。
"It's not only a way to gain knowledge to improve yourself, but also a way to slow down your pace of life," explained Zhou Yunqing, a Wuhan University sociologist.
“这不仅是一条涉猎知识以达到自我进步的新途径，同时也是放慢生活节奏的一种方式。”武汉大学社会学家周云清解释说。
Shops cater for the do-it-yourself craze not only by running special advisory services for novices, but by offering consumers bits and pieces which they can assemble at home.
为了满足自己动手热的需要，商店不仅为初学者提供专门的咨询服务，而且为顾客准备了各种零件，供他们买回家去安装。
Shops cater for the do-it-yourself craze not only by running special advisory services for novices, but by offering consumers bits and pieces which they can assemble at home.
为了满足自己动手热的需要，商店不仅为初学者提供专门的咨询服务，而且为顾客准备了各种零件，供他们买回家去安装。
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