An Iranian scientist in Germany has invented a pillow that stops snoring by gradually shifting the person's head position until normal breathing is resumed.
一位在德国的伊朗科学家发明一种止酣枕头,可借由渐渐改变睡眠者的头所摆放的姿势,而恢复正常的呼吸状态。
When finished return to normal breathing for a minute or two, then lie down in Shavasana (Corpse Pose) for a few minutes.
当结束时回到一、二分钟的正常呼吸,然后用挺尸式躺下休息几分钟。
Normal breathing, hold for 20 seconds, for the other leg.
正常呼吸,保持20秒,换另一条腿。
Normal breathing, hold for 20 seconds, for the other leg.
正常呼吸,保持20秒,换另一条腿。
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