A new discovery of a "mealtime clock" in our brains suggests that a short fast from eating could allow people to cope with jet lag and nightshift grogginess.
最新研究发现,人脑内有一个“进食钟”,这表明短暂节食将有助于人们调整时差和上夜班时头晕的情况。
Last year, the World health Organization determined that nightshift work, which can lead to sleep troubles, is a probable human carcinogen.
去年,世界卫生组织确定,夜间工作会导致睡眠障碍,这可能是致癌的一个原因。
Last year, the World health Organization determined that nightshift work, which can lead to sleep troubles, is a probable human carcinogen.
去年,世界卫生组织确定,夜间工作会导致睡眠障碍,这可能是致癌的一个原因。
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