Challenge their negative talk and make sure you're not too stressed to see the "silver lining", too.
反驳他们的消极谈话，自己一定不要过于压抑以至于看不到失望中的“一线希望”。
An easy way to redirect the conversation when you hear such negative talk is to say, "is there something you need?"
听到这种负面言论时，改变谈话方向的一种简单方式是说：“你有什么事情需要我吗？”
Fourth, do not talk to friends about negative things, relatives and friends do not listen to the patient's negative talk.
第四、不向亲友谈消极的东西，亲友也不听患者的消极的言谈。
In word: Young people who make a difference for Christ control what they say, avoid negative talk, and speak words that honor God.
在言语上：能为基督影响他人的青少年，会克制自己的口舌，避免负面的言谈，只说荣耀上帝的话语。
Has negative ever helped you? Has negative talk or action made you happier? Has it made you more successful? Has it made things work better in your life?
消极曾帮助过你吗？消极的谈话、行为让你更快乐了没有？让你更成功了没有？让事情在生活中更好了没有？
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Negative self-talk damages self-confidence and decreases self-respect.
消极的自我对话会损害自信心，降低自尊心。
In this task, the subjects were more likely to talk of positive happenings when they were moving marbles upwards, and narrate negative stories when moving marbles downwards.
在这项任务里，当被实验者向上移动弹珠时，更倾向于谈论积极的事情；当被实验者向下移动弹珠时，则更倾向于讲述消极的事情。
This is the visualization step: Talk about how accepting your proposal will have positive future outcomes or maybe how not accepting it will have negative outcomes.
这是形象化的过程：谈论如何接受你的提议会对未来产生积极影响或是如果如接受你的提议，对未来会有消极影响。
Often times when I get negative feedback, I would talk it over with some of my good friends and process the feedback with them.
当我收到负面的反馈时，我就经常和我最好的朋友们讨论这个问题。
Beneath every word of negative self-talk, there's a limiting belief that blinds you to the reality of the world and tricks you into fear and doubt.
在每个消极的自我对话词下面都有一种限制性意念，这种意念让你无视这个世界的真实，却让你陷入无端的恐惧与怀疑之中。
We can gain more energy by doing things that motivate and inspire us or we can lose energy by negative self-talk and developing poor lifestyle habits.
我们可以通过做一些激励我们的事情来提升活力，或者是由于消极的自我对话和养成不良的生活习惯而失去活力。
This can provide a frame for the day, a sort of self-talk that keeps you motivated in the right direction as opposed to the negative thinking of the morning news.
与有着消极思想的晨间新闻相比，这能够给你的一天提供一个框架，这种自我谈话能够让你的动机朝着正确的方向。
The mind-body course consisted of 10 weekly classes during which women received talk therapy focused on changing negative thinking and training in relaxation and healthy behavior.
这个身心课程有10周的课程构成，在这期间妇女们接受旨在改变消极想法和训练放松及健康的生活方式的话聊。
Helping a child break the habit of negative self-talk is not easy. You'll need to be consistent.
帮助一个孩子打破消极的自言自语的习惯并不容易，你必须坚持不懈。
So now that I've been suitably negative, let me talk some about the right way to use these technologies.
之前，我一直在进行负面说教，现在来谈一谈使用这些技术的正确方法。
Maybe it's deciding to talk back to just one negative thought you have every day.
也许是决定去反驳你每天都有的一些消极的想法。
Here are some examples of typical negative self-talk and how you might put a more positive spin on these internal (or external) conversations.
下面是一些自我暗示的负面例子，以及我们怎麽样能够从这些内在或外在的谈话建立更加积极的态度。
It will diminish the negative self-talk you may sometimes experience.
它会抵制你偶尔出现的消极的自我暗示。
When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
Hearing her talk about it now, I can barely believe it had gotten so bad, but I tend to hold on to positive memories more than the negative ones.
现在听到这些，我很难相信事情居然恶化到这种地步。但是在我的脑海里留下的，好的事情永远比这些要多的多。
Keep conversations positive - men get turned off when women talk about their ex-husbands or boyfriends, especially if it is negative.
保持积极地谈话内容—男人往往对那些谈论自己前夫、男友的女人敬而远之。尤其不能谈论那些负面话题。
In the current news cycle, the relentlessly negative tilt about Bank of America now rivals the talk about the European debt crisis.
在最近的新闻中，美国银行整日遭受抨击，成了欧洲债务危机一样的靶子。
Maybe you think all the negative-self talk is your way of being real with yourself. Little things like: I’ll never get it done, I don’t deserve that, why would they want to help me?
不只是外在的因素让我们自尊心不够或者觉得自己不好，也许你会觉得，这样自我否定的消极对话是你内心对自己的真正看法，那些都是生活中的琐事：我永远办不好这件事；我不值得；他们为什么想帮我？
If we want to talk about two hydrogen atoms, then we just need to double that, so that's going to be negative 2 6 2 4 kilojoules per mole that we're talking about in terms of a single hydrogen atom.
而要讨论两个氢原子，我们只需要把它乘以二，因此应该是负的，2624，千焦每摩尔，这就是单个的氢原子的情况。
If we want to talk about two hydrogen atoms, then we just need to double that, so that's going to be negative 2 6 2 4 kilojoules per mole that we're talking about in terms of a single hydrogen atom.
而要讨论两个氢原子，我们只需要把它乘以二，因此应该是负的，2624，千焦每摩尔，这就是单个的氢原子的情况。
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