When I accepted myself, I am freed from the burden of needing you to accept me.
当我接受了我自己，我就摆脱了需要你接受我的负担。
Theres something deeply important about the early experience of being in the presence of somebody without being impinged upon by their demands, and without them needing you to make a demand on them.
有人在场，但他又不会以自己的需求妨碍你，也不需要你向他提出要求——成长初期有这样的体验是十分重要的。
That way, whenever you add a new row, it will contain the current date and time, without needing you to specify it manually.
这样，每次添加新行，它将包含当前日期和时间，而不需要您手动指定。
That way, whenever you add a new row, it will contain the current date and time, without needing you to specify it manually.
这样，每次添加新行，它将包含当前日期和时间，而不需要您手动指定。
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