One of our biggest challenges to getting things done is the distraction of the mind, while we try to get one job done, our mind reminds us of ten others that still need doing.
我们要完成这些事的其中一个最大挑战就是注意力分散，我们在完成一件工作时，大脑会提醒我们其他需要完成的10件事。
In your to-do list include long term projects as well as the more imminent things that need doing.
把要做的事列出名单，里面要既包括长远目标，也有更紧急的需要完成的事。
So what can you stop doing? Habits drive us to continue doing tasks that don't need doing.
习惯驱使我们继续做些根本没必要的事情。
So what can you stop doing? Habits drive us to continue doing tasks that don't need doing.
习惯驱使我们继续做些根本没必要的事情。
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