I wake up, stare at the ceiling, and spend some time with my thoughts rather than waking up and running from them.
我醒后，望着天花板，花一些时间去思考，而不是醒后立马把一些想法从脑海里赶走。
I wake up early, I get to all my appointments early/on time, I get my work done, I meditate, I'm eating raw, and I sleep on time.
我起得很早，我准时到或者按时达我的约会点，我做完我的工作，我思考，我吃天然的，并且我按时睡觉。
When I wake up a little stuffy and I keep sneezing-I know it's time to pay attention to my allergies. This is the plan I follow.
一旦早晨起床时感到有些鼻塞、喷嚏也接二连三的时候，我知道是该注意过敏症的时候了。
For example, my new habits to: (a) Wake up early at 5am (b) Sleep before 12am (c) Be on time (d) Meditate (e) Have raw food diet are all interlinked.
例如，我的新习惯：（a）在五点早起（b）在十二点之前睡觉（c）按时（d）思考（e）吃一次自然的食物全是相连的。
After eating breakfast, I go to wake up my daughter. It's time for her to get up.
吃完早餐后，我去叫醒我的女儿。她该起床了。
For the first time in my life, I was drown in a sea of fear and doubts, a nightmare I could not wake up from.
这是我生命中第一次如此沉沦在恐惧与疑惑的海洋中，沉睡于一个噩梦中无法醒来。
For instance, I used to lean upon my dormitory teacher to wake me up on time.
例如，我用我的宿舍靠老师叫我起床。
I am only a freshman and this is the first time I haven't had my parents to wake me up, make me breakfast, and all that stuff.
我只是一个新生，并且这是我第一次没有父母叫我起床，给我做早餐，和所有的事情。
I see. Then it is 20515. Thank you. By the way, if I want to change my wake-up time, what should I do?
我明白了。也就是20515。谢谢。顺便问一下，我想改变叫醒时间该怎么办呢？
My body learned when to knock me out because it knew I would always get up at the same time and that my wake-up time wasn't negotiable.
我的身体已经学会了何时叫醒我，因为它知道我总会在同一时刻起床，而且它也知道我总能够为此做出自我调节。
This question touched a very soft part in my heart, which gave me a special feeling as if I wake up after a long time.
就是这句话，触动了我内心深处一个柔软的东西，令我有种很特殊的感觉，似乎沉睡了很久之后又忽然苏醒一样。
I used to think that I had to wake up at a certain time to be successful, but I realized that my peak time of productivity is from 10 PM to 4 am.
我曾经认为，要想成功，我必须在每天某个时间点起床，但后来我意识到，我工作效率最高的时间是在晚上10点至凌晨4点。
If I wake up at 4 a. m. and can't sleep, I no longer beat myself up. I just turn on my computer and enjoy some uninterrupted work time, then take a mid-morning nap before heading into the office.
如果我在四点起床，再也睡不着，我就不会再强迫自己入睡，而是打开电脑，享受一些不被打扰的工作时间，然后在上午补一觉，再去办公室。
ONCE UPON a TIME, every morning when I wake up, I find my air-conditioner automatically turned off.
从前，每天早上当我醒来的时候，我发现我的空调自动关机。
ONCE UPON a TIME, every morning when I wake up, I find my air-conditioner automatically turned off.
从前，每天早上当我醒来的时候，我发现我的空调自动关机。
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