Dickon stood up on the grass and slowly went through a carefully practical but simple series of muscle exercises.
狄肯站在草地上，缓慢而小心地做了一系列简单的肌肉练习运动。
Until the eighteenth century, people relied on energy derived from plants as well as animal and human muscle to provide power.
直到18世纪，人们还依赖于来自植物、动物和人类肌肉的能量来为自身提供动力。
As people age, Starr says, muscle strength is key to helping them stay strong and continue living on their own in their own home.
斯塔尔说，随着人们年龄的增长，肌肉力量是帮助他们保持强壮和继续独立生活的关键。
They were taught that the brain is like a muscle that gets stronger with use and that learning prompts the brain to grow new connections.
他们得知，大脑就像一块肌肉，用得越多越强大，而且学习能促使大脑产生新的连接。
As people age, researcher Starr says muscle strength is key to helping them stay strong and continue living on their own in their own homes.
研究人员斯塔尔说，随着人们年龄的增长，肌肉力量是帮助他们保持强壮并继续在自己的家里独立生活的关键。
They have evolved special "heaters" of modified muscle tissue that warm the eyes and brain, maintaining peak performance of these critical organs.
它们进化出了一种特殊的“加热器”，由经过改造的肌肉组织构成，可以温暖眼睛和大脑，使这些关键器官保持最佳状态。
After six months, researchers found the high protein group had significantly improved their muscle function—almost twice as much as the control group.
六个月后，研究人员发现高蛋白组的肌肉功能明显改善——几乎是对照组的两倍。
Play also stimulates the development of the muscle tissues themselves and may provide the opportunities to practice those movements needed for survival.
游戏也会刺激肌肉组织的生长，并能提供练习生存技能的机会。
There are steps you can take to help reduce abdominal fat and maintain lean muscle mass as you age in order to protect both your physical and mental wellbeing.
你可以在年龄增长的过程中采取一些措施来减少腹部脂肪，保持精瘦肌肉含量，从而维持你的身心健康。
Eisenhower used his muscle to persuade Congress to change the law.
艾森豪威尔施展了他的影响力来说服国会修改该法律。
The authors say that willpower is like a muscle.
作者认为，意志力如同肌肉一般。
Just like any muscle, your "willpower muscle" can get tired.
就像任何肌肉一样，你的“意志力肌肉”也会疲劳。
Such compact "muscle" might allow future robots to outrun and outjump humans.
这种紧凑的“肌肉”可能会让未来的机器人超越人类。
Additionally, calcium helps regulate muscle movements.
此外，钙还能调节肌肉运动。
The thing is that courage is like a muscle. If you don't use it, it withers away.
问题的关键是，勇气就像肌肉，如果你不锻炼它，它就会消失。
I went Monday through Friday for about 45 minutes, hitting every major muscle group.
——周一到周五，我每天大约在健身房锻炼45分钟，所有的主要肌群都练到了。
The heart is a muscle and, like other muscles, becomes stronger through conditioning.
心脏也是一种肌肉，而且像其它肌肉一样，它会通过锻炼变得越来越强劲有力。
But strength training can help you preserve and enhance your muscle mass - at any age.
但力量训练可以帮助你保持并增加肌肉——任何年龄都可以。
Maybe I could put on another 10-15lbs of muscle, or train to complete a one-arm chin up.
或许我可以再增加十到十五磅肌肉，或者训练自己完成单臂引体向上。
This economic muscle is part of what gives women the freedom to embrace the single life.
这种经济能力也是女性可以自由选择单身生活的原因之一。
It also allows applications to harness the computational muscle of a network of machines.
它也使应用程序可以利用机器网络的计算能力。
It can also help younger babies develop the muscle strength they will need to crawl and walk.
婴儿舞还可以帮助小宝宝们锻炼肌肉力量，有助于他们将来爬行和走路。
Even frail people who've already passed their 90th birthday can add muscle mass and strength.
即使是刚刚度过90岁生日的老弱人群，也能有办法增加他们身体的肌肉数量和肌力水平。
By exercise of its faculties the spirit grows, just as a muscle grows strong thru continued use.
随着官能的历练，精神亦会渐渐成熟起来，恰如肌肉日渐强健缘于不断运用一样。
Increase in muscle can offset decreases in fat so the scale doesn't change even if your body is.
即使你的身体发生了变化，体重却不一定也会变化，因为增加的肌肉重量会抵消减少的脂肪重量。
If palpitations occur, use deep breathing and muscle relaxation techniques to reduce their severity.
当心悸出现时，试着深呼吸并且放松自己的肌肉来减轻症状。
If palpitations occur, use deep breathing and muscle relaxation techniques to reduce their severity.
当心悸出现时，试着深呼吸并且放松自己的肌肉来减轻症状。
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