Multivitamins are no substitute for exercise and a balanced diet, of course.
当然，多种维生素并不能代替锻炼和均衡饮食。
Most people need at least 1,000 IU daily—more than you get from foods and most multivitamins.
大部分人每天所需维生素至少为1000个国际单位——比你从食物和大多数维生素剂所得到的要多。
For years, doctors advised their patients that the only thing taking multivitamins does is to give them expensive urine.
多年来，医生建议他们的病人服用复合维生素的唯一后果就是给他们带来昂贵的尿液。
Although proof of the benefits of multivitamins is still far from certain, the few dollars you spend on them is probably a good investment.
尽管复合维生素的益处还远未得到证实，但你花几美元在复合维生素上可能是一项不错的投资。
There is evidence that multivitamins may disrupt nighttime sleep.
服用多种维生素会干扰夜间睡眠确有其理在。
Multivitamins and other dietary supplements will not replace an unhealthy diet.
复合维生素和其它饮食补剂并不能弥补一顿不健康的饮食。
Generally speaking, most experts believe that taking multivitamins is a good idea.
概况的说，许多专家都认为服用综合维生素是个不错的方法。
But that doesn't mean post-menopausal women should toss their multivitamins in the garbage.
但是，这并不意味着停经后的女性们就应该就此把那些综合维生素试剂都扔到垃圾箱去。
Millions of Americans take multivitamins daily, looking to get all sorts of health benefits.
成千上万的美国人每天服用各种维生素，希望借此使身体更健康。
Most people need at least 1, 000 IU daily-more than you get from foods and most multivitamins.
大部分人每天所需维生素为1000个IU(国际单位)，这比你食物和维生素剂所得到的要多。
Nails too need nutrition, and this can be provided by taking multivitamins with a big dose of calcium.
指甲太需要滋养了，而大量的钙能提供指甲所需的维生素。
GNC brand multivitamins go through 150 quality and safety tests - more than what's required by the FDA!
GNC品牌150多种维生素通过质量和安全性试验-多有什么要求的美国FDA ！
This study could not prove that multivitamins do or don't affect people's risks for heart disease and cancer.
这项研究还不能够证明复合维生素会不会影响人们罹患心脏病和癌症的风险。
It includes the massive glucose, the fructose, the sucrose, the multivitamins and the mineral substance.
它含有大量的葡萄糖、果糖、蔗糖、多种维生素和矿物质。
Multivitamins also have shown benefit in malnourished populations in Africa and Asia, public health experts said.
公共健康专家们说，研究表明复合维生素对非洲和亚洲的营养不良人群有益处。
The results are consistent with those of other studies that also found no health benefits from using multivitamins.
这些结果与使用多种维生素对健康益处不明显的研究一致。而且，妇女健康倡议研究更加明确。
Multivitamins that include folic acid should only be used as a supplement under the care of your health care provider.
含叶酸的复合维生素只应做为一种保持孕妇身体健康的补充。
However, the risk can be reduced up to 50% by eating the right food or taking multivitamins like folic acid, say researchers.
但研究人员表示，合理饮食及摄取如叶酸等多种维生素可将这一风险降低至50%。
However, the risk can be reduced up to 50 percent by eating the right food or taking multivitamins like folic acid, say researchers.
但据研究人员介绍，合理的饮食及摄取如叶酸等多种维生素可将这一风险降低至50%。
Multivitamins can be an insurance policy if you don't get enough of specific vitamins, but it can't replace a healthy diet, she said.
她说，如果你没法摄取足够的特定维生素，多种维生素片剂可以是一个保障措施，但是其不能取代健康的日常饮食。
However, the experts warned the results were worrying and called for in-depth studies to determine whether or not multivitamins are safe.
但专家警告，这些研究结果令人担忧，并呼吁进行深入研究以确定服用复合维生素是否安全。
Make sure your family takes multivitamins every day. Serve them with breakfast or dinner, or pack them in lunches before everyone leaves the house.
确保家人每天摄入复方维生素。配上早餐或晚餐一起食用，或在大家出去之前放在午餐里。
Some small studies in the past have shown that specific vitamins, not multivitamins, may be protective against heart disease or cancer later in life.
过去的一些小型研究表明，一些特定的维生素，而不是复合维生素，可能会保护人们，使人们在晚年生活中不至于患上心脏病或癌症。
Multivitamins are the most commonly used diet supplement, but new research shows that daily multivitamin use doesn't ward off cancer or heart disease.
复合维生素是最常用的饮食补充，但新的研究表明，每天使用复合维生素并不能抵御癌症或心脏病。
When looking for multivitamins check to see that the bottle has a USP (United States Pharmacopeia) or DSVP (Dietary Supplement Verification Program) stamp.
当买综合维生素试剂时，检查瓶底是否有USP（美国药典标准）或DSVP（膳食补充认证项目）的盖章批准。
Some multivitamins are short on some vitamins and minerals - check for brands with at least some of the daily value amount of chromium, selenium, zinc, and vitamin k.
有些复合维生素缺乏一些维生素和矿物质——检查商标上铬，硒，锌和维生素k这些至少每日营养摄入量。
A study involving nearly 39,000 women has found multivitamins, vitamin B, folic acid, iron, magnesium and copper all increased the statistical risk of premature death.
一项针对近3.9万名女性的研究发现，从统计数据来看，多种维生素制剂、B族维生素、叶酸、以及铁、镁、铜等矿物元素都会增加过早死亡的风险。
For those who suspect their multivitamins may be curtailing sleep, the best solution may simply be to take the pills in the morning, or at least several hours before bed.
对于那些怀疑服用多种维生素会缩短睡眠的人来说，最好的办法就是在早上服用，至少应当在睡前几小时内。
For those who suspect their multivitamins may be curtailing sleep, the best solution may simply be to take the pills in the morning, or at least several hours before bed.
对于那些怀疑服用多种维生素会缩短睡眠的人来说，最好的办法就是在早上服用，至少应当在睡前几小时内。
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