The fisherman was half asleep, but the thought frightened him so much that he started and fell out of bed.
渔夫已经半睡半醒了，但这个想法把他吓一跳，他从床上摔了下来。
Sophie, who was not much more than half Angel's age now joined us, having been asleep in the dormitory.
刚才在客房睡觉的索菲也来了，她还不到安琪一半的年纪。
Even a drunk has some reflexes. "If you fall asleep, your performance is much worse," he said.
即使是醉酒驾车都要好一些，“如果你睡着了，那就真的太糟糕了。”他说。
Sometimes the day had been filled with problems and disobedience, but asleep they looked contented, secure, and peaceful, and I was reminded of how much I love them.
许多时候，他们日间惹麻烦、不听话，但是他们安睡时却显得很满足、放心、平和。我便想起我多么爱他们。
"Every night after the bees were asleep, I weighed the flipped hives," she said, but the bees continued to haul in as much nectar as ever.
“每天晚上蜜蜂熟睡后，我都会称量反转过的蜂箱”，她说，但蜜蜂们继续采回花蜜，像往常一样多。
If you need a nap, nap no more than 15 minutes (a power nap). Anything longer can make it much harder to fall asleep in the evenings.
如果你要午睡最好不要超过15分钟(闭目养神)，睡的时间越长会让你晚上越难入睡。
Sometimes it'll calm you so much you'll fall asleep. I say, two birds, one stone.
有时候你会静谧到想要睡觉，那么正好一石双鸟。
Everyone's sleep needs are different, and the quality of your sleep matters more than how much time you spend asleep.
每个人的睡眠需求是不一样的，你的睡眠质量比睡觉时间长短重要得多。
iPod in bed Try music or audio. There are a number of musical or audio techniques that can help you to fall asleep, depending on how much you enjoy sound as you're falling asleep.
在床上放一台ipod 听一些音乐或广播节目，其实有大量的音乐可助你入眠，这取决于你睡前对音乐的享受。
They were strange shoulders, still powerful although very old, and the neck was still strong too and the creases did not show so much when the old man was asleep and his head fallen forward.
这两个肩膀挺怪，人非常老迈了，肩膀却依然很强健，脖子也依然很壮实，而且当老人睡着了，脑袋向前耷拉着的时候，皱纹也不大明显了。
Try not to nap during the day too much. Any nap of more than 30 minutes will keep you from falling asleep later.
白天尽量少打盹。任何超过30分钟的小睡都会使你之后难以入睡。
Getting work done stimulates your brain and can cause you unneeded stress - pretty much the opposite of what you want to feel if you're trying to fall asleep!
睡前干活会刺激你的大脑，给你添加不必要的压力——而这简直是想成功入睡的大忌！
I love my new smartphone so much, I keep it under lock and key when I am asleep.
我很爱我的新智能手机，睡觉时将它保管得妥妥的。
Dreamless sleep is much shallower, and we have all witnessed cats or dogs cocking their ears to a sound when apparently fast asleep.
无梦睡眠则要浅得多。我们都看到过猫和狗在显然的酣睡中，有一点响动耳朵就会竖起来。
When I'm really trying to fall asleep and can't, I try to position myself so that I block out as much light as possible.
如果我怎么都睡不着，我会想要找个能挡住所有光线的位置。
I fell asleep, I think, because I awoke to a deeper darkness. It was late, much past my bedtime.
我大概是睡着了，因为醒来时只见一片漆黑。
With a smile of much happiness on his face, and something of a listening look still lingering there, the weary Rat was fast asleep.
他看到，河鼠睑上带着快乐的微笑。还挂着一丝侧耳倾听的神情，困倦的河鼠沉沉睡熟了。
We all depend that too much so that we can go asleep quickly once close the eyes.
我们都太依赖眼睛，以至于闭上眼睛很快就可以睡过去。
And 16 percent of the teens had low sleep efficiency, meaning they had trouble falling asleep much of the time or woke up too early.
的青少年有睡眠效率不佳，意味着他们入睡困难或醒得太早。
And 16 percent of the teens had low sleep efficiency, meaning they had trouble falling asleep much of the time or woke up too early.
的青少年有睡眠效率不佳，意味着他们入睡困难或醒得太早。
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