By that definition, we're looking for something to drive us to exercise, something to get us moving.
根据那个定义，我们所找寻的是能鞭策我们去锻炼，推动我们去行动的东西。
An exercise program featuring moving to music helped significantly lower the number of falls in elderly people.
一项跟着音乐锻炼的计划能够帮助老年人减少摔倒的次数。
You can vary this exercise by stretching first one leg, then the other, or by moving your hand positions from side to side.
你可以先拉伸一条腿，然后换另外一条腿，或者将手从一边移动到另外一边。
This exercise gives coaches a good indication of each oarsman’s boat-moving ability—and of the relative speed of combinations of rowers.
通过这个过程，教练可以大体得知船员的划船能力以及和其他组员组合后的相对速度。
We're moving from that kind of charismatic exercise of authority to what is now much more institutional kinds of hierarchy structure of authority.
现在我们从这种个人魅力权威，过渡到一个更制度化的，权威等级结构。
We shall leave that as an exercise for readers interested in moving this or other similar applications to production.
我们把这个问题留给读者作为练习；如果读者希望把这个应用程序或相似的应用程序投入生产环境，就需要考虑这个问题。
Exercise -or at least get moving. It helps the blood to circulate, and gets ideas moving around.
运动，至少移动移动，这能帮助血液循环，在运动的时候有新的创意。
I was wiped out by the time we got back down, but it felt great to get my body moving and my blood pumping with some good, hard exercise.
下山时虽然疲惫不堪，不过流点汗、做点有益健康的运动，趁机动动身体、让血液循环一下，我觉得挺棒的。
Start moving. A quick burst of aerobic exercise relieves stress and improves concentration by flooding the brain with oxygen and activating brain chemicals such as dopamine.
动起来。迅速进行一阵有氧运动，通过给大脑摄入大量氧气、激活例如多巴胺的大脑化学物质，就可以减轻压力、提高注意力。
An exercise device consisting of an endless moving belt on which a person can walk or jog while remaining in one place.
踏车一种由一根不断运动的皮带组成的锻炼装置，人可以在上面行走，但仍停留在原地。
Bone mineral content can be increased by both exercise of moving body weight and resist exercise of strength training.
增加骨盐量的运动之一是移动体重的运动，相当于步行、跑、跳、舞蹈和滑雪等运动。
Get Moving Research has found that moderate exercise can improve immune function and bolster resistance to colds and infections.
多运动研究发现适量的锻炼能够提高免疫功能，抵抗感冒和病毒感染。
After exercise, rub along your muscles with your palm or fist, moving in the direction of your heart.
在运动前，用拳头拍打身体会使血液流向你的腿和胳膊的肌肉。
Exercise is very important as it keeps the circulation moving and warms the extremities.
锻炼非常重要，它可以促进血液循环，保持手脚温暖。
Hoping to get employees moving, the company pumps out exercise music over the loudspeaker twice a day.
该公司希望促使员工动起来，所以每天都会用扩音器播放两次运动音乐。
Maybe it's time, given just how unhealthy so many people are and how much they'd benefit from moving around just a little more, to embrace an incremental-improvement approach to exercise.
想到人们现在有多不健康以及锻炼给人们带来的好处，人们是时候应该增加锻炼了。
According to the plan of the drill, the 1st naval fleet of the red team would escort a merchant ship (simulated by Junshanhu ship) while moving to the exercise area before dawn on September 17.
按照联合导演部的计划，17日凌晨，红方第1编队护送商船(由军山湖舰模拟)向演习区域航渡。
First, doing some housework can exercise our body, let us do thehands and feet moving, labor and make the brain until sufficient rest;
首先做家务可以锻炼我们的身体，让我们做到手脚都动动，劳动又能让大脑等到充分的休息；
Health Qigong moving body of the tune refers to the idea of the body under the guidance of regular exercise.
健身气功动功的调身是指在意念的引导下进行的全身规律性运动。
"Instead of walking on two feet, using our four limbs and moving from place to place, like a dog, is good exercise," Pu says.
濮存昕说：“要四肢着地，而不仅仅是双脚，然后像小狗一样一步一步往前爬，这是很有效的健身方式。”
These days the thinking is that recovery will occur earlier and more completely if people keep moving and continue to exercise sensibly.
现在新的研究论点认为，如果患者能保持运动与持续训练，可以有利于自身更快更好的恢复。
Even if you exercise vigorously, spending the rest of your day sitting could affect cholesterol, blood sugar, and blood pressure. Find little ways to get moving all day long.
即使你晚上加大运动量，但是也阻止不了静坐一整天给身体带来的伤害。它能影响胆固醇、血糖以及血压等指标。所以，想想办法每天多动一点吧。
In this context music is regarded as the soul of aerobic exercise and the information of moving which impacts on the human action and performance through the beautiful rhythm.
音乐是健美操的灵魂、行动的信息，它以优美的旋律影响着人们的动作和表现力。
Keep moving... Exercise isn't just good for our bodies, it's good for our minds.
锻炼不仅对我们的身体有好处，同样使我们的心灵受益。
Keep moving... Exercise isn't just good for our bodies, it's good for our minds.
锻炼不仅对我们的身体有好处，同样使我们的心灵受益。
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