More meals, smaller quantities and lots of snacking.
一日多餐，一餐少量加上大量点心。
The solution?More meals, smaller quantities and lots of snacking.
那么如何应对呢?一日多餐，一餐少量加上大量点心。
The excess Fried fish meatball can be stored and used in the next more meals.
吃不完的炸鱼球，存放起来可以吃好几顿。
In other words, the majority of us prefer lower fares to higher fares, more meals, and emptier airplanes.
换句话说，大多数人们喜欢低廉一些的票价而不喜欢更贵的票价，喜欢更多的伙食和更干净的飞机。
One in three of us eat more meals by ourselves than we do with other people, a new study revealed today。
今日发布的一项新研究揭露，1/3的英国人自己一个人吃饭的次数比和别人一起吃饭的次数更多。
No more meals behind the wheel or a screen, I was determined to start practicing the art of mindful eating.
不在方向盘或屏幕前吃饭，我决心开始实践用心饮食的艺术。
Can he attend more than a theatre in one evening, or wear more than one suit at a time, or digest more meals than his butler?
一个晚上他能上几个戏院看戏？一次穿几件衣服？一天又能比他的男管家多消化几餐呢？
In fact, this is wrong, and lithium batteries, like humans, pay attention to eat more meals, frequent charging is actually slightly beneficial to the battery!
其实这是错误的，锂电池和人类一样，讲究少食多餐，频繁充电其实对电池稍有好处！
When people were encouraged to take at least three photos while they ate lunch, they were more immersed in their meals than those who weren't told to take photos.
当人们被鼓励在吃午餐时至少拍三张照片时，他们比那些未被告知拍照的人更投入到这顿饭中。
When consumers need to cut spending, the logic goes, cheap meals like Big Macs and Whoppers become even more attractive.
按照这种逻辑，像巨无霸和华堡这样的廉价食物会更吸引需要削减开支的消费者。
In all, he collected more than 100,000 meals!
他总共收集了超过10万份食物！
As the family have picked up the new lifestyle, they find that they can spend more time talking over meals, playing sports and doing all kinds of activities together.
随着这个家庭开始了新的生活方式，他们发现他们可以花更多的时间在吃饭时聊天，做运动以及一起进行各种各样的活动。
It offers much more excitement because they'll be there all day and night, eating their meals, playing games and communicating with others.
它提供了更多令人兴奋的事情，因为他们将整日整夜都在那里，吃东西、玩游戏、同他人进行交流。
With donations at more than 100 bears a year, Fredette and volunteers host activities every year, where volunteers not only give out the bears, but also clothing, meals, and other things.
每年都会收到100多只捐赠的玩具熊，弗蕾德特和志愿者们每年都会举办活动，志愿者们不仅分发玩具熊，还分发衣服、食物和其他东西。
Since 2008, U. s. customers have purchased more than 100 million Happy Meals with apple dippers, McDonald's says.
麦当劳称：从2008年起，美国消费者购买了100多万份包含苹果片的开心乐园餐。
Kris gave up pizza and fried-chicken meals and began eating more steamed vegetables and fish.
克里斯放弃了比萨饼和炸鸡餐，并开始吃更多的水煮蔬菜和鱼类。
Using whole grains (like whole wheat pasta or whole wheat bread), vegetables, lean meats or beans, and reduced fat cheese can all make these meals more flavorful and healthful too.
利用全谷物(像全麦面团或全麦面包)，蔬菜，瘦肉或豆和低脂芝士就可以让这些饭食也变得更加的美味和健康。
The key is to eat smaller meals more often, which speeds up your metabolism.
关键是更经常的吃更少的食物，这样可以加速新陈代谢。
A study surveying more than 2500 American high school students found that girls who ate five or more family meals a week had a much healthier relationship with food in later life.
一项针对2500多名美国中学生的调查发现，每周与家人一起吃饭达到五次或五次以上的女孩日后的饮食习惯要健康得多。
A study surveying more than 2500 American high school students found that girls who ate five or more family meals a week had a much healthier relationships with food in later life.
一项针对2500多名美国中学生的调查发现，每周与家人一起吃饭达到五次或五次以上的女孩日后的饮食习惯要健康得多。
Eating more frequent, smaller meals helps keep you full, and lets you stay in control.
少量多餐，会让你经常有饱腹感，让你保持控制。
Also, you may appreciate your healthy meals even more knowing that no animals suffered along the way.
此外，你可以尽享你的健康膳食而且不会再有一些动物被处以“死刑”。
With warnings that climate change will put upward pressure on food prices, we're encouraging Australians to prepare more homemade meals from basic food items, like fruit and vegetables.
在各种警告下，气候变化将会加大粮食价格上升的压力，我们鼓励所有的澳大利亚家庭准备更多由基本食品如水果，蔬菜，组成的自制食品。
They would eat takeout food, and in the evening the boss would oversee the preparation of more elaborate meals.
他们平时叫外卖，到晚上，老板会准备好跟精致的饭菜。
For always tired office white collars, steamed dumpling is more suitable for meals than rice.
对于疲劳的上班族来讲，馒头比米饭更适合。
Diet just means eating healthy, lower calorie meals. Exercise means being more active.
不要为此不安，节食只是意味着健康饮食、低热量饮食，而锻炼意味着更加有活力。
Reduce your caloric intake by eating smaller but more frequent meals. Eating more fruits and vegetables and fewer processed foods, such as chips and crackers, will help reduce your caloric intake.
多吃水果和蔬菜，少吃加工食品(如薯片、饼干)，减少热量摄入。
Since 2008, U.S. customers have purchased more than 100 million Happy Meals with apple dippers, McDonald's says.
自从2008年以来，美国消费者购买1亿多份有苹果片的快乐餐，麦当劳说。
She says school groups organize meals for the more than 1,500 international students at Emory.
她说学校各部门组织了在校的1500多名国际生聚餐。
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