If there's something keeping your mind wandering, allow yourself a specific (特定的) time to worry, think or plan.
如果你因为某事心不在焉，那就给自己专门腾个时间用来焦虑、思考或是做打算。
This mind wandering, it seems, actually gives your working memory a workout.
走神实际上会锻炼你的工作记忆力。
Like to listen to music, watch movies, chat with friends, prefer to be alone, mind wandering.
喜欢听音乐、看电影、和朋友聊天，更喜欢一个人独处，任思绪遨游。
At home, work, or school, I find my mind wandering from tasks that are uninteresting or difficult.
在家，在工作或者在学校中，我发现，我的思维会逃离那些我不兴趣或者我认为难的任务。
I like the subtle longing for a friend, when I sink deeply in a couch, mind wandering in memories of the.
我喜欢渴望一个朋友的微妙感觉，当我躺在沙发里，思绪在记忆中游荡。
I like the subtle longing for a friend, when I sink deeply in a couch, mind wandering in memories of the past.
我喜欢淡淡的思念一个人，静静地将自己包围在沙发之中，任思绪在回忆里飘荡。
I like the subtle longing for a friend, when I sink deepiy in a couch, mind wandering in memories of the past.
我喜欢淡淡的思念一个人，静静地将自己保卫在沙发之中，任思绪在回忆里飘荡。
i like the subtle longing for a friend, when i sink deeply in a couch, mind wandering in memories of the past…
我喜欢淡淡地思念一个人，静静地将自己包围在沙发里，任思绪在回忆里飘飘荡荡…
I like the subtle longing for friend, when I sink deeply in a couch, mind wandering in memories of the past...
我喜欢淡淡地思念朋友，独自倚在沙发上，任思绪在回忆中飘荡。
If you find your mind wandering, bring it back to the sensations of your pose and the awareness of your breath.
如果你仍然思绪游荡，将它们带回到你对姿势的感觉上并去体会呼吸。
It`s common when you come back to work after a long holiday to find your mind wandering, especially after Spring Festival.
长假尤其是春节假期过后，很多重回工作岗位的人都会发现自己根本不在状态。
It is the most effective way since it entails attentiveness to everything that is to be known, leaving no room for mind wandering.
这是最有效的方法，因为把注意力运用于每一个所觉知的事物，就没有给心留下打妄想的空间。
Waiting too long will result in the dogs mind wandering off and he will not associate the negative behavior with repeating the exercise.
等得太久会让狗变得糊涂，并且它将不能把否定标记和重复训练联系起来。
The plan didn't work. Some spirit of rebellion stirred in the son, sending his mind wandering during marathon prayer sessions, and he broke free in his teenage years.
父亲的计划落空了，儿子内心已经涌动着某种反叛精神，他的思想在漫长的祈祷之中开始彷徨，十多岁的他便冲破了束缚。
There’s an evolutionary advantage to the brain’s system of mind wandering, says Eric Klinger, a psychologist at the University of Minnesota and one of the pioneers of the field.
人的头脑里有一个很好进化的心智漫游系统。
That theory could help explain why studies have found that people prone to mind wandering also score higher on tests of creativity, like the word-association puzzle mentioned earlier.
该理论有助于解释研究所发现的人们易于心不在焉，并在先前所提到的创造力测试实验如猜词游戏中获得高分的原因。
They forget to include extraneous time into their estimations for interruptions, recovery time to regain focus after an interruption, restroom and lunch breaks, their mind wandering, etc.
他们在估计时间时都没有将中断时间以及中断之后再集中精力的时间、上厕所的时间、吃午餐的时间、还有发呆的时间考虑进去。
A wandering mind leaves us vulnerable when driving.
开车的时候走神，这很容易让我们受伤。
Sometimes a wandering mind can lead to a new creation.
有时候，走神会带来新的创造。
If you let your mind wander too much, you may find yourself wandering into an unsafe area.
如果你放任你的思想游荡的太厉害，你也许发现你自己游荡到不安全的地方。
A wandering mind comes across to the speaker that you're not interested in what he or she has to say.
在说话人眼里，心不在焉的话就是你对他们的话不感兴趣。
My mind kept wandering to a bigger problem: what my manager would say when I told him I was expecting my first child.
我心中不停地想着另一个更大的问题：当我告诉经理说我已怀上第一个孩子时，他会说什么？
Still, even if people are less happy when their minds wander, which causes which? Could the mind-wandering be a consequence rather than a cause of unhappiness?
还有一个问题，就算人们在走神时更加不快乐，是何者导致了何者？是否走神是不快乐的结果，而非诱因？
When we practice mindfulness we keep calling back our wandering mind to rest on the current moment.
练习正念时，我们要一直不停地唤回游走的思绪，将其定格在当下时刻。
His research has shown that mind-wandering can lead people to creative solutions of problems, which could make them happier in the long term.
他的研究表明走神会使人创造出对问题的解决办法，而使得他们在长期来说更为快乐。
The problem is, all this mind-wandering in the shower means I often end up taking long, luxurious showers.
问题是，淋浴时的思绪游走意味着我最后常常是洗了个漫长、奢侈的澡。
The problem is, all this mind-wandering in the shower means I often end up taking long, luxurious showers.
问题是，淋浴时的思绪游走意味着我最后常常是洗了个漫长、奢侈的澡。
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