The first one that comes to my mind is the defeat in the final of EURO 2004, then the FA Cup final defeats to Arsenal and Chelsea.
我第一个想到的是2004年的欧洲杯，输掉了决赛，然后是足总杯决赛输给了阿森纳和切尔西。
If diet and exercise contribute to sleep, so does a quiet mind. Take that cup of herbal tea and sit down with some light reading to relax your mind.
如果饮食和运动能有助于睡眠，那么平静安宁的心也可以。泡一杯花草茶，坐下来在灯下阅读放松你的心灵。
Many of us rely on a cup of coffee to kick-start the day, but a study shows that the early morning pick-me-up could be all in the mind, The Daily Telegraph of London reported.
据英国《每日电讯报》报道，很多人的一天都从清晨的一杯提神醒脑咖啡开始，但最新研究表明，咖啡的提神功效或许只是心理作用。
Many of us rely on a cup of coffee to kick-start the day, but a study shows that the early morning pick-me-up could be all in the mind, The Daily Telegraph of London reported.
据英国《每日电讯报》报道，很多人的一天都从清晨的一杯提神醒脑咖啡开始，但最新研究表明，咖啡的提神功效或许只是心理作用。
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