After a six-mile run, Jackie returns home for a substantial breakfast.
6英里跑之后，杰基回家吃一顿丰盛的早餐。
She loved morning because she could complete her two-mile run before most of her family members got up.
她喜欢早晨，因为她可以在家人起床之前跑完两英里。
Marines sweat through an early morning 5-mile run a few days before the invasion begins.
在进攻开始前的数天内，海军陆战队大早晨挥汗如雨，进行5英里越野跑。
It's the same reason you shouldn't go for a six-mile run while you're ill – your body has enough to cope with.
同样道理，生病时不应该长跑——身体会吃不消的。
It was a 5 mile run six years ago in the middle of a Michigan Winter (below freezing!) to get White Castle at 4am.
不过六年前在一个密歇根的隆冬中（气温已经零下！） 我曾经跑了五英里，在凌晨四点到达了“白色城堡”快餐连锁店。
Tame streamed his entire 42 kilometer, or 26 mile run, via an iPhone pointed at his face and one pointed at the pavement ahead.
Tame通过一个对着他脸，另一个对着跑道的iphone直播了他的整个42千米，或者26英里的跑步过程。
Friday will bring a 5.5-mile run, the extra half-mile my grueling expiation of any gastronomical indulgences during the week.
星期五跑5.5英里，那多出的半英里是对本周自己放纵饮食的赎罪。
We sat down to dinner every evening as a family, even if it meant waiting for Marvin to return from a ten or twelve mile run.
作为家人，我们每晚都一起吃晚饭，即使这意味着我们要等marvin跑完10或者12公里的步回来。
All the way, Dick pulls, pushes, carries Rick's 110 pound frame over the course of the 2.4 mile swim, 112 mile bike ride, and 26.2 mile run.
在整个赛程中，Dick拖、拉、抱着Rick 110磅重的身躯，完成了2.4英里游泳、112英里自行车、和26.2英里的马拉松。
If a 3 mile run normally requires a 5-10 minute walking break, try and run the entire time instead of increasing the overall mileage for the week.
如果跑3英里通常需要5 - 10分钟的间歇走路时间，可以试试跑完整个路程而不是增加这周的总跑步里程数。
Buist noted that about a fifth of novices who were training to do a popular four-mile run were injured and stopped running before they ever reached that goal.
Bredeweg博士和Buist博士指出，这些正在训练、希望跑4英里的新手，五分之一的人受到伤害，并且在曾经达到目标之前停止了跑步。
Labrosse points out the Kinectic Desk's health benefits shouldn't be ignored: Four hours of standing is equivalent to the calories burned from a 2-mile run.
拉布罗斯指出，“动力桌子”的健康功效也不容忽视：站立四个小时燃烧的卡路里相当于跑步两英里燃烧的卡路里。
Paul Stender and his team from Indy Boys Inc, based in Indianapolis, USA adapted the bus which USES a full tank of 150 gallons of fuel in just one quarter-mile run.
保尔·斯坦德及其位于美国印第安纳波利斯的Indy BoysInc公司的团队改装的这台校车有一个150加仑的油箱，加满油只够跑半英里。
On September 12, the Incident Information System reported that the Pagami Creek Fire "made an unprecedented 16-mile run to the east, reaching the edge of Polly Lake."
九月12日据事件信息系统报道帕加米湾发生了史无前例的大火，向东蔓延了16公里，到达了帕里湖边界。
The rules have yet to be finalised, but the vehicles which make it to the final event will be required to complete a 60-mile run through a mock urban environment in less than six hours.
规则还没有最终完成，但进入决赛的车辆必须在六小时内完成60英里长的模拟城市环境的赛程。
However, a law in the 19th century forced railway companies to run one cheap train a day which stopped at every station and cost only a penny a mile.
然而，19世纪的一项法律强制铁路公司每天开一趟便宜的火车，这种火车在每个车站都停，每英里只花一便士。
This is an interesting poser, although in fact I would run a mile if confronted by 10 hungry guys clamouring for my focaccia.
这是一个有趣的难题，但事实上，如果我碰到10个饥饿的人嚷着要我的面包，我可能早就跑到一英里以外去了。
In the last third of your run, drop the pace by 20 to 30 seconds per mile. Concentrate on holding good form, which will help you stay relaxed as you push the pace.
在你长距离跑的最后三分之一，将你的配速每英里提高20~30秒，注意保持最好的姿势，这样能帮助你在提速的过程中保持放松。
I can figure out how fast I can run a mile now, and the Web is full of advice and training programs for getting faster.
我知道现在我一英里我可以跑多快，而且网上到处都是如何跑快的建议和训练项目。
Much like the goal of wanting to run a 5-minute mile, we can start by looking at where we are as a programmer versus where we want to be.
和想5分钟跑一英里差不多，我们可以从对比现在作为程序员的自己和所期望能成为的程序员来入手。
Most of the run was alongside a busy railway line with trains a mile long creeping past.
大部分路程与一条繁忙的铁路线并行，铁路上行驶的火车长达一英里。
I started by just trying to run a mile - and by the end of the year, I could run more than 20 miles.
我们得从基础的步骤开始。我就是从试着练习跑一公里考试的，一年之后，我就可以跑20公里了。
Start with a 20-minute tempo run at 10 to 20 seconds per mile slower than 10-k race pace, and add 5 minutes to your tempo run every week.
刚开始的时候用比10 - K比赛每英里慢10 -20秒的速度跑20分钟，然后每个星期增加5分钟的时间。
Steven: When I was in college, I used to be on the track team. I could run a mile in five minutes.
史蒂文：我上大学时，是田径队的，五分钟能跑一英里。
The Volt, for example, has an additional petrol-powered generator to run the car when the battery's 65km (40 mile) range has been exceeded.
例如，雪佛兰伏特在耗尽电池提供的65公里(40英里)行驶里程后仍然拥有一个后备的燃油动力发动机(以提供动力)。
Sir Roger Bannister, first runner to run a sub-4 minute mile.
SirRogerBannister第一位一英里跑低于4分钟的选手。
When I could run a mile without stopping or walking, I decided I would add one mile per month to my training.
当我不用中途停下休息或者步行就可以跑完1英里的时候。我决定每个月增加1英里的训练。
Ever been running the treadmill, exhausted, ready to quit—but you're at the 2.9 mile mark, so you run that last 10th to make it an even three?
你曾经在跑步机上锻炼，累瘫了，准备停止——但是距离显示2.9英里，所以你继续跑那剩下的0.1英里来凑到整3英里？
Ever been running the treadmill, exhausted, ready to quit—but you're at the 2.9 mile mark, so you run that last 10th to make it an even three?
你曾经在跑步机上锻炼，累瘫了，准备停止——但是距离显示2.9英里，所以你继续跑那剩下的0.1英里来凑到整3英里？
应用推荐