For mental fitness you might start the day repeating 5 positive affirmations that put you in a positive mindset for the day.
心理上来说，你可以每天重复5个积极地想法作为你一天的开端。这些想法可以让你保持一整天的积极态度。
A growing number of boutique consultancies such as Corporate Psychology and mental Fitness are also offering to improve workers' mental well-being.
像CorporatePsychology和Mental Fitness那样的精品顾问公司数量越来越多，他们也为工人们提供改善精神健康的服务。
If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, keep reading to learn more about the basics of yoga.
如果加强心脏强度，锻炼肌肉，提高精神注意力都在你的计划内，那么接着阅读下文了解一些瑜伽的基本知识吧。
Some people might argue physical fitness wins the day for the players and teams, whereas, others believe a key factor in any sports activity is mental attitude.
一些人可能会认为身体健康对运动员和球队来说是最重要的，然而，另一些人认为任何体育活动的关键因素是精神状态。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
What was the coach's philosophy on fitness, mental toughness, playing time and did they execute those philosophies during training and practice.
教练的对于体能，心理健康，上场时间安排的理念是怎样的？
Being young has universal appeal and today people are searching for the qualities that youth comprises good health, mental alertness, physical attractiveness, and vigor - in a word, fitness.
年轻具有普遍吸引力，今天人们在搜寻着构成年轻的要素：好的身体，精力充沛、身体的外在魅力，朝气蓬勃——一句话，健康。
Gina Hall, owner of Energy Gym in Fenwick Island, said visiting a fitness facility can improve someone's mental state.
吉娜·霍尔，是坐落于芬威克岛上能量健身房的业主说，遇到一台适宜的健身器材能提升自身心理水平。
Today, sports stars often have a personal trainer, an individual who looks after not only their physical fitness but also their mental preparedness.
今天，体育明星往往有一个私人教练，照顾他们的身体状况和的精神准备。
People usually understand that diet and fitness play a big role in energy levels but they never look at the mental aspect.
人们通常明白饮食和锻炼对于保持精力至关重要，但是他们一直忽视了精神的作用。
The things we can do are aiming, the set-up, physical fitness and mental preparation.
相同点是我们都可以定目标、做计划、练体能和心理素质。
It increases your hope and expectation that your whole health-and-fitness regimen, mental and physical, will be worth the effort.
它提高了你对整个健康养生，精神上和身体上都是值得为之做出努力的希望，和期望值。
Organisers say it is the UK's biggest ever campaign to reconnect children with nature and outdoor play, and claim it could help improve fitness, mental alertness and general wellbeing.
组织者称，这是英国有史以来最大的一次让孩子们重新走进大自然和到户外玩耍的活动，并声称这项活动有助于改善健康，使人精力充沛，增加幸福感。
In this context, sessions are spent doing things like mental-fitness assessments and relaxation exercises in addition to basic cognitive training.
除了基本的认知训练外，脑部保健还包括精神健康评估和放松练习等项目。
Coordinative ability as fuse dose of athlete's sports ability can improve fitness, technical and mental ability effect of training.
协调能力作为运动员竞技能力的融合剂，可促进体能、技能和心理能力训练的效果。
Like Eduardo before him, Ramsey will face a mental test after the physical slog of recovering his fitness.
像此前的爱德华多一样，漫长而艰苦的身体恢复过程之后，拉姆西要面对心理上的考验。
Public Health Realm, actions inconducive to fitness should be removed, and fitness pattern conducive to physical and mental harmony should be explored relying on slow-type sports.
大众健身领域，应剔除武术中不利于健身的动作，并以绵缓型运动为依托，探索促进身心和谐的健身方式。
There would be additional mental-health benefits from more green spaces, less noise pollution, and greater physical fitness.
人的身体健康状况得到改善，置身于广阔的绿色空间和寂静的环境中，人的心理健康也会得到更大的改善。
In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
在我的理解中，健康不仅仅是指身体良好，也要指精神愉悦，健康的重要性是永远不可低估的。
The football game is fitness, technique, military tactics, mental state each synthesizing to contest elementally.
足球比赛是体能、技术、战术、心理各要素的综合较量。
At the end of their journey, the women agreed that it was mental effort far more than physical fitness that got them to the North Pole.
在他们的旅途结束时，妇女一致认为，精神上的努力远远超过了他们的体能到北极了。
Objective: To evaluate the effect of marginal types, location and fitness of mental-ceramic crown on gingival health.
目的：观察不同烤瓷冠因边缘位置、边缘形态及边缘密合度变化而对牙龈健康的影响。
Physical exercise can not only enhance the physical fitness of students, and students to promote mental health, has a positive role, embodied in the following aspects.
体育熬炼不只能够加强学生的体质，同时对促进学生心理安康，有着积极的感化，详细表现在如下几个方面。
Physical exercise can not only enhance the physical fitness of students, and students to promote mental health, has a positive role, embodied in the following aspects.
体育熬炼不只能够加强学生的体质，同时对促进学生心理安康，有着积极的感化，详细表现在如下几个方面。
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