A new discovery of a "mealtime clock" in our brains suggests that a short fast from eating could allow people to cope with jet lag and nightshift grogginess.
最新研究发现,人脑内有一个“进食钟”,这表明短暂节食将有助于人们调整时差和上夜班时头晕的情况。
A new discovery of a "mealtime clock" in our brains suggests that a short fast from eating could allow people to cope with jet lag and nightshift grogginess.
最新研究发现,人脑内有一个“进食钟”,这表明短暂节食将有助于人们调整时差和上夜班时头晕的情况。
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