The following steps may help you.
下面的步骤可能会对你有所帮助。
Say good night sooner and it may help you stay active and vital to a ripe old age.
早点说晚安，这可能帮助你有一个充满活力的晚年。
So say good night sooner and it may help you stay active and vital to a ripe old age.
所以，早点说晚安，它可能会帮助你到成熟的老年都保持活跃而有活力。
Research now says adding fiber to the teen diet may help lower the risk of breast cancer.
现在的研究表明，在青少年饮食中添加纤维可以帮助降低患乳腺癌的风险。
If you want to learn more about another person's thoughts, recording, one way of careful listening, may help.
如果你想更多地了解别人的想法，一种认真倾听的方法，即做记录，可能会有所帮助。
Over the long term, picking up a new character trait may help you move toward being the person you want to be.
从长远来看，养成一种新的性格特征可能会帮助你成为你想成为的人。
While most people only think of movement to help a small child sleep, repeated movement or swing may help a full-grown adult.
虽然大多数人认为运动只是为了帮助小孩子睡觉，但重复的运动或摆动可能会帮助一个成年人。
Hearing and telling stories about events may help children store information in ways that will endure into later childhood and adulthood.
听和讲述关于事件的故事可能会帮助孩子们以一种持续到童年后期及成年的方式储存信息。
It is difficult to imagine how this could affect the cattle, but the relationship may help or hinder them in some way not yet recognized.
很难想象这会对牛产生怎样的影响，但这种关系可能会以某种未知的方式帮助或阻碍牛群的发展。
If you believe that your dreams are important, then analyzing them may help you to focus on the problem and help you to find the solution.
如果你认为你的梦想很重要，那么对它们进行分析可以帮助你专注于这个问题并找到解决方案。
A leatherback may be able to pick up some body heat by basking at the surface; its dark, almost black body color may help it to absorb solar radiation.
棱皮龟可以通过在水面上晒太阳来为身体获取热量；深色近乎黑色的身体颜色可以帮助它吸收太阳辐射。
Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
A gut feeling may help you make a quick decision, but one study credits the digestive system for possibly influencing our mental states and behavior as well.
一种直觉会帮助你很快地做出决定，但一项研究相信，消化系统也可能影响我们的的精神状态和行为。
Vocabulary Hero may help you learn more English words while you're playing games, so if you have problems remembering the new words when you learn English, use it!
词汇英雄可以帮助你在玩游戏的时候学习更多的英语单词，所以如果你在学习英语的时候记生词有困难，就用它吧！
DNA teased from these human remains may help answer one of the most puzzling questions in Pacific anthropology: did all Pacific islanders spring from one source or many?
从这些人类遗骸中提取的DNA可能有助于回答太平洋人类学中最令人困惑的问题之一：所有太平洋岛民是来自一个源头，还是不同源头呢？
If you get lost without a phone or a compass, and you literally can't find north, a few tricks may help you navigate back to civilization, one of which is to follow the land.
如果你在没有手机和指南针的情况下迷路，并且确实找不到哪里是北方了，有一些技巧可以帮助你找到返回人类社会的路，其中一个是沿着陆地走。
Keeping in mind the effects of conversational flow for feelings of belonging and validation may help one to be prepared to avoid such misunderstandings in future conversations.
记住，对话的流畅对归属感和认同感的影响可能有助于一个人在未来的对话中避免此类误解。
Returning to normal life can be difficult, but some small routines—mail delivery being one of them—may help residents remember that their communities are still their communities.
回归正常生活是很困难的，但是一些日常小工作——邮件递送就是其中之一——可以帮助居民想起他们的社区仍然是他们的社区。
In view of this behavior it has been suggested that chemicals present in fresh buck rubs may help physiologically induce and synchronize fertility in females that visit these rubs.
这种行为表明新鲜擦痕上的化学物质可能有助于从生理上诱导并让关注这些擦痕的雌鹿同时受孕。
Falling interest rates may help to bolster up the economy.
利率下降可能有助于激活经济。
They may help parents save their children's money.
它们可以帮助父母节省孩子的钱。
As we grow older, we may help them.
随着年龄的增长，我们可以帮助他们。
The chemical sensors may help a robot to smell.
化学传感器可以帮助机器人闻味道。
It may help them to be confident to face challenges.
它可以让他们在面对挑战的时候充满信心。
They may help kids learn to look after their money.
他们可以帮孩子学会保管钱财。
We may help make these children's lives better than before.
我们可以帮助这些孩子过上比以前更好的生活。
When you are travelling, bring a map because it may help you.
当你旅行时，带上一张地图，因为它可能会对你有所帮助。
Wine may help you fall asleep, but it holds you in the lighter sleep.
葡萄酒可以帮助你入睡，但它会让你睡得更浅。
The basic skills may help teens to solve the problems they will meet in the future.
这些基本技能可以帮助青少年解决他们将来会遇到的问题。
Some small tricks like telling jokes or calling him or her nickname (绰号) may help you get along with your friends better.
一些小技巧，例如讲笑话或是叫昵称，可以让你与朋友相处更融洽。
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