The test consists of exerting maximum effort for 6 to 7 minutes and calculating the average speed during this exercise.
这个测试需要6到7分钟的最大出力，然后计算这个训练中的平均速度。
The test consists of exerting maximum effort for 6 to 7 minutes and calculating the average speed during this exercise.
这个测试需要6到7分钟的最大出力，然后计算这个训练中的平均速度。
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