Marr said this morning: "A lot of people in this country use prescription painkillers and pills to help them get through.
今天上午，玛尔问道：“我国有很多人都使用处方药类的止痛药或其他药物来减轻压力。
So how can you cool down and diffuse the pressure? Marr offers a number of ideas. Among them.
所以你如何平静下来，缓解压力呢？马尔给出了许多建议。其中。
"If you constantly stress about work after you get home, take the time to make a firm plan of how to deal with problems before you leave the office," Marr wrote.
“如果你回到家之后仍然在考虑工作，那么就在离开办公室之前便做好如何处理这些问题的计划，”马尔写道。
"If you constantly stress about work after you get home, take the time to make a firm plan of how to deal with problems before you leave the office," Marr wrote.
“如果你回到家之后仍然在考虑工作，那么就在离开办公室之前便做好如何处理这些问题的计划，”马尔写道。
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