So make your room dark and sleep early in the night allowing your body to produce melatonin.
所以晚上睡觉要保证房间黑暗并且早睡，这样能促进褪黑激素的产生。
Make your bed and pick clothes up off the floor - easiest ways to quickly make your room look neat.
整理床铺，把地上所有的衣服都捡起来收拾好——让你的房间立刻整洁的最简易的方法。
Soft, light-coloured wallpaper and keeping your accessories to a minimum make your room light and airy.
软、浅色的墙纸可以使房间光线好和通风，尽量少使用配饰。
For example, firstly, they could be the ornaments which will make your room or office nicer and more comfortable.
比如，第一，它们可以用做装饰品，使您的办公室和房间更加美观和舒适。
If you prefer to stay in cheap hotels while travelling, make sure you can lock the door of your room from the inside.
如果你在旅行时喜欢住便宜的旅馆，一定要确保你能从里面锁上房间的门。
A study by the University of Florida claims that putting mirrors in your dining room will help weight loss because they actually make junk food taste worse.
佛罗里达大学的一项研究称，在餐厅里放镜子有助于减肥，因为镜子会让垃圾食品尝起来更难吃。
Cool temperature can make cucumber's skin go bad faster, so find a dry and cool place at room temperature for your cucumber.
低温会让黄瓜的表皮更快变坏，所以找一个干燥凉爽的地方放置你的黄瓜吧。
Simplifying starts with these priorities, as you are trying to make room in your life so you have more time for these things.
以这些事情优先，因为你正在为你的生活创造出空间，这样你就有更多的时间做这些重要的事。
What do you want to make room for in your life? What is your motivation to change?
你想要你的生活中有什么样的空间，什么样的动力促使你去改变？
The goal is to make room in your day and mind to let things come to mind that are squeezed out during the crazy busy distraction-filled time with family and co-workers.
这么做的目的是为了给你的日程和头脑开辟出一点空间，让思想自由浮现——这些想法平时都被你跟家人和同事相处时的满满当当的各种事物给挤占掉了。
Make sure you give your content, copy, buttons, lists, call to action buttons and other elements some room to breathe.
确保你的文字内容，副本，图标，列表，超链接以及其他元素拥有自己的空间。
Make sure you are using your computer in a properly lit room, and take note that "properly lit" does not mean blinding light.
确保在光线充足的房间使用电脑，注意，“光线充足”并不是指光线刺眼。
Make sure that your blinds can block out any light that might come in, and that your room stays at a comfortable temperature.
确保你的窗帘能阻隔任何光线进入，室内温度适宜。
At length he said, "I have eaten and am satisfied, now I am tired, carry me into your little room and make your little silken bed ready, and we will both lie down and go to sleep."
终于，青蛙开口说，“我已经吃饱了。现在我有点累了，请把我抱到您的小卧室去，铺好您的缎子被，我们睡觉吧。”
You can walk through and check every room of your house and see if you need to make any changes in the decorations or furniture placement.
你可以到房子里的每间房间里都去走走和检查一下，看看你是否需要在装饰或家俱的安置方面作些变动。
Then, I will cross your company off my potential problem-client list and maybe make room on my calendar for taking a class or two.
然后，我将把您的公司从潜在问题客户列表中划掉，然后腾出空来参加一门或两门课程的学习。
And so to live simply is to rid your life of as many of the unnecessary and unessential things as you can, to make room for the essential.
所以简单生活就是尽可能地处理掉那些没有必要的和不重要的东西，为重要的东西留存空间。
You watch television in a common room with bench seating, on an HDTV that seems insultingly small compared with the giant units you and your coworkers make every day.
你可以坐在公共休息室的长凳上看会高清电视，只是相比你和同事们每天生产的大屏幕电子产品，休息室里的电视简直小得出奇；
Adjusting the patterns in your bedroom can make a room seem less cluttered and can also bring a calming mood.
调整好模式会让卧室看起来美那么零乱，也给人带来平静的心情。
However strong your plan and however sure you are of your goals, make room for periodic reassessment.
不论你的计划多么强，也不论你对自己的目标有多肯定，都要为重新考虑预留余地。
Know when to say no: If your child is already doing a lot but really wants to take on another activity, discuss what other activity or activities need to be dropped to make room for the new one.
要知道什么时间说“不”：如果你的孩子已经参加了大量的活动，但是仍然想要参加另一个，就要讨论一下还有什么别活动或者需要放弃目前活动以腾出空间来参加新活动。
Add a wicking sock liner under a warm polar fleece or wool sock, but make sure you have enough room in your running shoes to accommodate these thicker socks.
加个吸汗鞋垫在摇粒绒或者羊毛袜子下面，当然你得保证你的跑步鞋里能放得下这些厚袜子们。
“If you can’t outcompete your wild cousin, it doesn’t make it out of this room,” said Mr. Mendez.
“如果不能在同他们野生表亲的竞争中获胜，那么他们就不能出这个房间。”门德斯说。
Make up your own words to your favorite tunes; dance around the living room with your children; and use music to motivate room cleaning.
亲自为你喜爱的曲子填歌词；跟孩子们在卧室里翩翩起舞；还可以乘着跳动的音符开展一场室内卫生清扫活动。
To help make this process easier, you will want to place your kitten in a separate room than the other cats, with the door closed.
为了让这一步骤容易些，你需要把小猫与其他猫咪放在不同房间，并且把门关上。
Go to your computer display Settings and make the necessary adjustments to match the brightness of the room.
进入电脑显示设置，做些必要的调整以配合房间的亮度。
By now, I'm sure you're already familiar with how you can overcome your fears and make them insignificant, but there is still room to make it simpler.
现在，我敢肯定，你已经对如何克服畏惧并缩小畏惧比较熟悉了，但是方法还可以更简单一些。
If possible, visit your dorm room and make a list of the things that you need to buy and those that are provided for. That will help you adjust better when you finally shift in.
如果可能的话，去参观下你的宿舍吧，列张表写下所有需要购买和所提供的东西。
Be brave enough to break away from the crowd and make room for what really matters in your life.
勇敢的走出人群，把时间留给生命中真正重要的东西。
Be brave enough to break away from the crowd and make room for what really matters in your life.
勇敢的走出人群，把时间留给生命中真正重要的东西。
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