Another situation that may make you uncomfortable: going out dancing even though you "can't" dance.
另一个让你不舒服的情景：跑出去跳舞，即使你是个舞盲。
It'll take guts, but it's the most critical step: "exposure," or putting yourself intentionally in situations that make you uncomfortable.
“主动经受”，或有意识地置身于令你感到不自在的场合，这样做你需要勇气，但这是最关键的一步。
Sometimes slowing down is all it takes to make you uncomfortable-especially if speed and quick thinking are prized in your work or personal life.
有时放慢生活脚步会让你觉得很不舒服，尤其是当你已经习惯并自豪于这种思维高效运转的工作和生活。
Sometimes slowing down is all it takes to make you uncomfortable-especially if speed and quick thinking are prized in your work or personal life.
有时放慢生活脚步会让你觉得很不舒服，尤其是当你已经习惯并自豪于这种思维高效运转的工作和生活。
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