All this suggests that sleep deprivation 11 can make weight loss extremely difficult because it causes your body to work against you!
这些都表明，缺乏睡眠会让减肥极其困难，因为这会导致你的身体和你对着干！
Based on weighted addition method and the decision-make weight, single decision-maker's judgments can be aggregated to a group judgment.
利用决策权值，可以通过加权和法把单个决策人的意见结集成群的意见。
The report from GlaxoSmithKline, who make weight loss drug Alli, said this "visceral fat" is strongly linked with type 2 diabetes and heart disease.
制造减肥药alli的葛兰素史克药厂在报告中说，这种“内脏脂肪”与第2型糖尿病以及心脏病有著强烈关联。
It sounds obvious, but it's worth saying, because I'm continually amazed at how people make weight loss way, way more complicated than it needs to be.
这是显而易见的，但值得说，因为我一直惊讶于人们减肥的方式，它们比所需要的更为复杂。
With or without meat, filling up on fruits and vegetables instead of sweets, high-fat snack foods, high-sugar drinks and alcohol make weight control easier.
无论食肉或不食肉，只要摄入大量蔬果，以取代甜食、高脂快餐、高糖饮料和酒，都有利于控制体重。
Using this method, decision maker can choose appropriate experiential factor to regulate external weight and subjective weight, so it can make weight more reasonable than before.
通过这种方法，决策者可以通过经验因子的选取来调整客观权重和主观权重所占的比例，使权重的确定更加合理。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
Nowadays weight-losing has become popular among young women. In order to make themselves pretty-looking, some of them choose to go on a diet.
如今减肥在年轻女性中很流行。为了让自己看起来更漂亮，有些人选择节食。
The designer has tried every possible way to make the robot light, so you needn't worry about its weight.
设计师想尽了一切办法让机器人变轻，所以你不必担心它的重量。
She felt the weight of her parents' sacrifices on her shoulders and worked hard to make them proud.
她感到父母的牺牲沉重地压在自己肩膀上，她努力工作让他们感到骄傲。
When dealing with heavy objects, one must allow plenty of time and force to start, stop or change their movements, in order to make their weight look convincing.
当你去处理重的物体的时候，一个应当容许大量的时间和力驱使它开始、停止或者改变他们的运动，为了使他们的重量感看起来更令人信服。
It not only can make you gain serious amounts of weight and disrupt your sleep, it may also cause you to inadvertently eat toxic substances or foods to which you're allergic.
它不仅能使你增加大量体重，而且会破坏你的睡眠，也许还能导致你在无意中吃进有毒物质，或你会过敏的食物。
"Except for very strenuous yoga practices, you don't really burn enough energy to make any difference in terms of weight," said Kristal, who has practiced yoga for 10 years.
“除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。”克里斯多说，他练习瑜伽已经有10年了。
But the boat's weight relative to Spotz's strength will make it difficult to counteract wind and northwest currents that could push her toward cliffs or rocks.
但相对于斯伯茨的力量来说，这船还是太重了，这使得划船时很容易受到风和西北气流的影响，它们会推着船撞向悬崖或岩石。
The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.
保持健康体重(或减肥)的最好办法是每天选择健康食品。
Simply going through your daily routine with that much weight on you will make your life much harder than necessary.
如果带着如此多的多余重量，你的日常生活回比别人困难的多。
If you are concerned about your weight, you can make an appointment to see your GP.
如果你关注你的体重，可以跟医生约见一下。
And yet this device's size, weight and inability to make phone calls preclude it from replacing a smartphone.
并且这个设备的大小、重量和能力缺陷限制着iPad无法替代智能手机。
Make it a goal to lose weight if you are dissatisfied with how you feel and look.
如果你对自己的外表和体重不满意，那么确立一个减肥的目标。
However, he added, they should make sure that any weight loss plan they follow includes adequate amounts of fibre.
然而，他补充道，他们应该明白任何一种减肥方式都要保证大量膳食纤维的摄入。
But modern jockeys-crouching, tightly coiled atop their galloping steeds-actively work to make sure their weight doesn't slow things down.
但现代骑师——紧紧的蜷缩着伏在奔腾的赛马上积极地为确保他们的重量不会使速度慢下来。
Not only does this make it tricky to shift the weight, but it also primes the body to start laying down fat.
这不仅让体重减轻变得棘手，也让身体的首先任务是去开始沉积脂肪。
As you consider weight-loss drugs, make sure that you make every effort to exercise, change your eating habits and adjust any other lifestyle factors that have contributed to your excess weight.
当你考虑使用减肥药时，你要确认你会竭尽全力进行锻炼，改变你的饮食习惯以及调整其他那些造成你过重的生活方式。
Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them.
一旦你理解了该等式，你就可以开始设立减肥目标，并为目标制定详细计划了。
But unless you find a way to make your bird feeder edible, you need to master weight-loss tools, too.
不过除非连你的小鸟饲料也是可食用的。你也需要掌握减重的手段。
Simply put, if overweight women don't realize they are overweight they won't make any effort to lose weight.
简言之，如果朝中女性没有意识到自己超重的话，她们就不会采取任何减肥行动。
Simply put, if overweight women don't realize they are overweight they won't make any effort to lose weight.
简言之，如果朝中女性没有意识到自己超重的话，她们就不会采取任何减肥行动。
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