If you control your blood sugar level and make healthy lifestyle choices, you can improve your chances of having a healthy baby.

如果你控制血糖水平，选择健康的生活方式，就能提高生育一个健康宝宝的几率。

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For example, can you see how the conviction never to let yourself become overweight would compel you to make healthy lifestyle choices consistently?

比如，你能否看清永远不做胖子这一信条是如何推动你一贯选择健康的生活方式的？

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But if you stop thinking about exercise as an activity, and instead think of it as a lifestyle, it's easier to make healthy choices throughout the day.

但是如果你不再将锻炼身体认为是一项活动，而是将之视为一种生活方式，在日常生活中不经意作有益健康的选择相对容易些。

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But if you stop thinking about exercise as an activity, and instead think of it as a lifestyle, it's easier to make healthy choices throughout the day.

但是如果你不再将锻炼身体认为是一项活动，而是将之视为一种生活方式，在日常生活中不经意作有益健康的选择相对容易些。

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