Learn to make a to do list. Learn to prioritize. Learn to break things down into 30 minute blocks of time. Learn about actionable items.
学着制作一张计划表，学会区分哪些事情需要优先去做，学会把一项任务分解到30分钟内的每一分钟都需要做些什么，学会区分哪些事情有可操作性。
You should make a list of all the jobs you have to do and prioritize them.
你应该把所有必须做的事都列出来，并按轻重缓急排个顺序。
In desperation, you draft a "to-do" list, but most days, you can make little progress with it.
在绝望中，你起草了一份“待办事项”清单，但大多数时候，你几乎无法取得进展。
To get an idea of what work you would like to do, make a list of your interests and a list of your skills.
为了了解你想做什么工作，先列出你的兴趣和技能。
Try this: if you're afraid to fail at something, make yourself a list of the things you can try if you do fail at first.
试试这个：如果你害怕某事失败，或者一开始你在某事上失败了，用一个单子列出你可以尝试的其他方法。
If you make a list of all the things you need to learn and do in order to realize your dream job, you will have mapped out a plan for moving ahead.
为了找到自己的理想职业，如果你在一份清单上列出需要学习和需要做的所有事情，就会因为制定了一份计划而前进。
One way to do this is to make a list of successes, particularly in the general domain you are discounting.
检查的其中一个方法是列一个成功的清单，特别是那些你一般会漠视的区域里。
Before leaving for the day, tidy up your desk and make a short list of projects you will need to do the next day.
在新的一天来临之前，把你的桌子收拾干净并对明天将要做的工作做一个简短的列表。
All you have to do is make a list of all the beliefs you have that are holding you back and find evidence that those beliefs aren’t really the triangle they appear to be.
你需要做的是在清单上写下拖你后腿那些观念，然后找到证据证明这些观念是错误的，就像那个并不存在的三角形。
Even if you do not believe in living your life by the list it is still a great way to clear your mind of unnecessary information and make sure that you do not forget any important tasks or dates.
即使你不相信，但在生活中，这些工作清单仍然是一种清除你思绪上不必要信息，保证你记得任何重要的任务或者约会的好方法。
When you make an outline or a to-do list, you probably use different levels of indentation to separate items, making your work more readable in the process.
在列大纲或步骤时，您可能会使用不同级别的缩进来分隔每一项，使得列出来的东西更加清晰可读。
Make a list of possible things to do, if you like, or routine tasks that need to get done for one reason or another.
把可能要做的事情列一张单子，要是你喜欢，也可以写上那些日常需要完成的事情。
I do not intend to make your burden heavier by suggesting a long list of health problems that should be placed under your watch.
我不想提出应当由你们监督的一长串卫生问题，并从而加重你们的负担。
When you make a to-do list, for new every item you add, be prepared to move at least one other item (and more likely two or three) to the to-don't list.
当你在列任务清单时，每新加入一个项目，你都应该移一个或几个其他的到选做清单上。
One way to do this is to make a list of the situations, concerns or challenges that trigger your stress response.
一种方法是列出感到压力的形势、顾虑和挑战。
It takes less than five minutes to make a to-do list at the start of your morning - but it can save you hours of wasted time over the course of a day.
在早上写一个清单只需要不到五分钟时间——但它能帮你每天省下几小时。
Plan out your day and gather a list of all the errands you need to do so you can get them all done with one outing as opposed to having to make multiple trips.
计划并且为你的任务列一个单子以便你能一次性完成而不是分多次完成。
This person hasn’t acknowledged to herself that exercise must be its own priority, and if she doesn’t make it a priority, it’ll always get shoved to the bottom of the to-do list.
这个人的问题在于——她将锻炼的优先级放在开会和吃饭之下。 而如果不讲锻炼设置为“优先事项”的话，它便总会被杂七杂八的事情挤开，变成日程表上的垫底项目。
This person hasn't acknowledged to herself that exercise must be its own priority, and if she doesn't make it a priority, it'll always get shoved to the bottom of the to-do list.
这个人的问题在于——她将锻炼的优先级放在开会和吃饭之下。 而如果不讲锻炼设置为“优先事项”的话，它便总会被杂七杂八的事情挤开，变成日程表上的垫底项目。
The -n debugging flag causes make to print a list of things it thinks it needs to do; it's not always correct, but it often gives you an idea of what's wrong.
n调试标记会导致make打印它认为需要做的事情的一个列表；这并不总是正确的，不过通常可以为思考哪些地方出现了问题而提供一些思路。
Have a list of small, 5-minute tasks that you can do in these moments, or carry something to read or work on to make the most of these spare minutes.
列出一些可以在五分钟内完成的任务，或者带本书去读，或者带点工作可以做，反正就是尽量用这些空余时间。
You'll never get out of it (unless you make a very conscious effort), because there is no end to the to-do list, the emails, the IMs and phone calls, the meetings and meetings and yes, more meetings.
你将永远不能摆脱它(除非你自觉地努力摆脱它)，因为任务清单，emails，即时消息和电话都是无穷无尽的，还有那些会议，会议，是的，还有更多的会议。
Take a look at the e-mails in my inbox.I make a list of people to call,which I’ll do later in the day.
我查看了一下收件箱里的邮件，把需要打电话的人名列了个单子，我会在今晚些时候打电话。
If all of this describes your situation a little too well, I'd like to suggest you make another list before you start in on your to-do list: a "to-don't" list.
如果以上的内容完全符合你的实际情况，我建议你在开始完成任务清单之前先给自己列一个选做清单。
If all of this describes your situation a little too well, I'd like to suggest you make another list before you start in on your to-do list: a "to-don't" list.
如果以上的内容完全符合你的实际情况，我建议你在开始完成任务清单之前先给自己列一个选做清单。
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