Start with just one activity, and make a plan for how you will deal with troubles when they arise.
每次只采取一个行动，当困难出现的时候，制定出计划去处理它们。
To summarize, we should make a plan for parents in holiday. Holiday is a great gift for us and our parents.
简言之，我们应当为父母制定个节假日计划。假日是给我们和父母的一份好礼物。
Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them.
一旦你理解了该等式，你就可以开始设立减肥目标，并为目标制定详细计划了。
Start with just one activity, and make a plan for how you will deal with troubles when they occur (" If I have a craving for a snack, I will eat one piece of fresh or three pieces of dried fruit. ").
从一个活动开始，当麻烦来临时做一个处理麻烦的方案(“如果我特别想吃零食，我会吃一片新鲜水果或三片干果。”)
On what base do you make a plan for on-going stabilities study, and how do you keep the samples?
您以什么为基础制定持续稳定性研究计划？您怎样保存样品？
Make a plan for overcoming your fears. Make small, realistic goals.
制定计划。制定一个克服恐惧的计划。计划中的目标要小，要现实。
Make a plan for bedtime and then share it with your child, preferably in written or picture form.
给孩子的睡觉时间制定一个计划，然后和孩子分享，最好以书面或图片的形式呈现。
Doctor: That is quite a long period, it is rather difficult for you to quit smoking all at once. Let's make a plan, for instance, smoke 5 cigarettes less each day. Do you think you can do it?
医生：吸烟已有这么长时间，想一下戒掉是不容易的。让我们定一个计划，例如请你每天少吸五支。你看这样好吗？
Doctor: That is quite a long period, it is rather difficult for you to quit smoking all at once. Let's make a plan, for instance, smoke 5 cigarettes less each day. Do you think you can do it?
医生：吸烟已有这么长时间，想一下戒掉是不容易的。让我们定一个计划，例如请你每天少吸五支。你看这样好吗？
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