When you get home, take time to relax and unwind with a guided five-minute "Lying On Back" gentle yoga stretch.

到家后找时间放松一下，做一下柔和的瑜伽伸展动作：“仰卧”五分钟。

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When you get home, take time to relax and unwind with a guided five-minute "Lying On Back" gentle yoga stretch.

到家后找时间放松一下，做一下柔和的瑜伽伸展动作：“仰卧”五分钟。

youdao