A growing global population needs ready sources of protein, and fish - generally low in fat and high in nutrients - is a natural.
随着全球人口的不断增长，对现成蛋白质的需求也在上升，而鱼是最天然蛋白质的来源，低脂肪高营养。
Not all high protein foods are created equally, though — nutritionists recommend low-fat dairy products, beans, fish and lean cuts of meat, such as skinless chicken and Turkey breasts.
并不是所有高蛋白的食品都是做成一样的，尽管营养学家建议低脂的日常产品，如大豆，鱼和瘦肉，像没有皮的鸡肉和火鸡胸肉。
These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.
这种饮食所摄入的水果和蔬菜较少、油性鱼的摄入量不足、饱和脂肪和糖分的摄入量过多。
There are a lot of reasons all people are encouraged to eat fish at least twice a week, not the least being that it's low in fat and calories.
每周至少要食用两次鱼，这是理论有很多依据的，不仅仅是因为鱼类含有较少的脂肪和卡路里。
A diet with a high protein content contains many protein-rich foods such as lean meat, poultry, fish, eggs and low-fat dairy products.
高蛋白质成分饮食结构包括多种富含蛋白质的食物，如瘦肉、家禽、鱼、蛋和低脂乳制品。
To help boost your weight loss potential, choose foods that are high in protein (lean meats, fish, soy), fiber (pick whole grains over refined carbs) and low-fat dairy.
为了帮助你加快减肥速度，选择高蛋白的事物(瘦肉、鱼肉、大豆)，纤维(选择粗粮，不要选择精制的粮食)以及低脂牛奶。
Other low-fat options are chicken without the skin, and fish, if they've been cooked without too much fat.
鱼肉和去皮鸡肉也是低脂食物的不错选择，前提是尽量不要用太多动物油来烹饪。
The traditional Japanese diet - rich in fish and lightly cooked vegetables and low in fat - has much to do with it.
传统的日本膳食，包含大量的鱼和简单烹调的蔬菜，脂肪含量很低，对于保持长寿有很大帮助。
Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
比较好的蛋白质来源有：鱼类，瘦肉，禽肉，豆制品，坚果，全麦食品，蛋白，低脂牛奶，低脂奶酪和一些蔬菜。
Try to include lean meat, fish and poultry, along with low or reduced fat dairy products, and moderate amounts of monounsaturated or polyunsaturated margarine spreads and oils in your diet.
吃些瘦肉、鱼和禽类、低脂或脱脂的乳品及适量的含单不饱合脂肪酸脑或多重不饱合脂肪酸的黄油和食用油。
It also includes frequent to medium consumption of nuts, low-fat products, like white-cheese and yogurt, olive oil and fish while for less frequent consumption recommends white meat.
它还要求我们经常食用坚果和低脂类食物，如白奶酪、酸奶、橄榄油和鱼； 另外，还应少量地食用一些蒸煮的禽肉；
It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.
它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。
The Recommended Daily Allowance is 5 micrograms and good dietary sources are dairy produce (not low fat), oily fish, cod liver oil, egg yolk, fortified margarines.
建议的每日津贴是5微克和良好的饮食来源是乳制品生产(不低脂肪)，油性鱼类，鱼肝油，蛋黄，强化人造黄油。
Indeed, eat fish, chicken without skin, lean meats, and low - fat and no - fat dairy products.
确实，要吃些鱼，不带皮的鸡肉、瘦肉以及低脂肪的或脱脂肪乳制品。
The rest should come from low-fat dairy products, lean meat and poultry, and fish.
剩下的应该来自于低脂的日常的产品，瘦肉和家禽肉，以及鱼。
You should eat lots of broiled fish, seafood, and poultry (not too much beef or pork), low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and wholegrain breads.
您还可以吃烤鱼、海鲜、和禽类（不要吃太多牛肉或猪肉），低脂肪乳酪、酸奶、新鲜的水果和蔬菜，沙拉绿色，和面包。
With the use of low-cost freshwater chub and pig fat as materials and starch of sweet potato and egg white as accessories, process of fish sponge cake was explored.
以新鲜廉价的鲢鱼和猪肥肉为原料，红薯淀粉和鸡蛋清作主要辅料，研究了鱼糕的加工工艺，并采用正交试验对工艺配方进行了优化。
Experts recommend sticking to foods that are low in fat, such as lean meats, fish, poultry, non-fat or low-fat dairy products, and eggs or egg whites.
专家建议坚持食用脂肪含量低的食物，如瘦肉、鱼肉、家禽、无脂或低脂乳制品，以及鸡蛋或蛋白。
Thermal probe method is used to determine thermal conductivity of fish, pig muscle, beef and fat in low temperature.
本文用探针法对低温下鱼肉、猪瘦肉、牛肉和脂肪的导热系数进行了测量研究。
The combination of a healthy diet: fruits, vegetables, nuts, whole grains, fish, low-fat dairy products and a small amount of lean meat.
最健康的饮食结构组合是：水果、蔬菜、坚果、全谷类、鱼、低脂乳制品和少量瘦肉。
Fresh fruit, low-fat diary products, low-fat or skim milk, keep up those salad bars, baked fish, baked chicken, and that lean roast beef.
新鲜水果，低脂的日常食品，低脂或脱脂牛奶，把这些放在沙拉吧上，还有烤鱼，烤鸡肉，烤牛肉。
That means emphasizing fish, poultry, beans, and low-fat or no-fat dairy products.
那意味着主要的是鱼，家禽，豆类和低脂肪或者无脂肪的产品。
That means emphasizing fish, poultry, beans, and low-fat or no-fat dairy products.
那意味着主要的是鱼，家禽，豆类和低脂肪或者无脂肪的产品。
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