So you see, the practice of looking deeply to gain understanding and freedom from your anger is very important.

所以你看，练习深入观察和理解，以从愤怒中解脱出来，是非常重要的。

youdao

So you see, the practice of looking deeply to gain understanding and freedom from your anger is very important.

所以你看，练习深入观察和理解，以从愤怒中解脱出来，是非常重要的。

youdao