Lunch is usually a very quick meal; most people have a sandwich or a light snack.
午餐一般是快节奏的，人们吃三明治或快餐。
Don't eat a heavy meal late in the day. A light snack before bedtime, however, may help you sleep.
不要吃的太饱，晚了一天。睡前小吃，但是，可以帮助你的睡眠。
During these hours, most places offer a set menu, which includes a light snack and a beverage of your choice.
在下午茶时间，大多数的地方都会提供套餐，包含简单的小点心及自选饮料。
Eat a light snack (such as yogurt and fruit) about an hour before your workout and then eat your normal lunch later.
健身前一小时吃一点零食(比如酸奶或者水果)，从健身房回来再吃午餐。
We preferred to eat a snack, a light snack because rice, potatoes, beans and the other things we use for lunch may make us fat, so we only had a cup of milk and biscuits.
我们喜欢吃零食，小吃，因为水稻，土豆，豆类和其他的东西，我们使用的午餐可能使我们肥胖，因此我们只喝一杯牛奶和饼干。
"There were some proponents of a bigger dairy industry in Laos to improve a calcium deficiency," says Durst, whose favourite is Fried wasp - "very crispy and a nice light snack".
杜斯特最喜欢的是炸黄蜂、非常脆非常可口清淡的小吃。他说：“老挝一个较大的乳制品加工厂中有很多人支持改善钙缺乏。”
Stick to a healthy, balanced diet for lots of energy, and have a light, healthy snack before a scheduled workout so that you don't feel hungry.
坚持一个富含能量的健康平衡饮食，在进行规定的锻炼前吃少量健康的点心，确保你不会感到饥饿。
In this instance, try a light bedtime snack of complex carbohydrates such as oatmeal, wholegrain cereal, or a small chicken sandwich.
因此，在睡前吃少量碳水化合物。如燕麦片，全粒谷类或一小份鸡肉三文治。
Guangzhou people eating breakfast like to eat some of the light products therefore Guangzhou will have a won ton noodle snacks and Shahe Fen Chang Fen such as a snack.
广州人吃早餐喜欢吃一些清淡的面制品，因此，广州小吃就有了云吞面、肠粉和沙河粉等名小吃。
The comprehensive and systematic study of light and biological degradation properties and assessment method on snack box with new materials was first made in China.
在国内首次对新型快餐饭盒的光、生物降解性能及评价方法进行了比较全面、系统、深入的研究。
If you want a snack before bed, keep it light and stay away from spicy and greasy foods.
如果睡前是在想吃零食，那就少吃一点，而且不能辛辣油腻。
Eating too late: a light midnight snack may be fine, but a heavy meal too close to bedtime may leave you tossing and turning during the night.
吃的太晚：半夜吃点零食没事，但是睡前吃一顿大餐，那就等着翻来覆去一整夜吧。
A light midnight snack may be fine, but a heavy meal too close to bedtime may leave you tossing and turning during the night.
半夜吃点零食没事，但是睡前吃一顿大餐，那就等着翻来覆去一整夜吧。
The result is always the same: a deliciously light and crunchy snack that everybody loves.
结果总是一样的：一轻，松脆可口小吃，大家都喜欢。
If you're looking for a light meal or a healthy snack, then this is a good opinion.
如果你想尝试一次健康便餐，或只想吃几块低脂点心，这里是不错的选择。
And you might also try some of these: a warm bath, warm milk, light bedtime snack, massage, or quiet music (which turns itself off automatically).
你也可以尝试这样一些事情：温暖浴，温牛奶，些许睡前小吃，按摩，或者闲适的音乐(自动地自行关闭)。
But a light meal or snack will ensure that your stomach doesn't start rumbling loudly just as you're about to discuss your most brilliant accomplishment.
一顿便饭或者零食能让你在谈起本人的光辉成绩时肚女不会咕咕叫。
If you want a snack before bed, keep it light and stay away from spicy and greasy foods.
要保证好的睡眠质量，那么在睡前几小时最好不要饮酒。
If you want a snack before bed, keep it light and stay away from spicy and greasy foods.
要保证好的睡眠质量，那么在睡前几小时最好不要饮酒。
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