How do you know when you're dealing with a level of stress that's unhealthy for you?
该如何确定你正在面临的压力是不健康的呢？
You are able to focus, you can crank out your tasks, and you can lower your level of stress.
你将能够专心工作，完成任务，并且减轻压力。
"An optimal level of stress and anxiety keeps you energized, focused and motivated," says Dr. Kase.
凯思博士表示：“压力达到最佳水平能让你保持活力，集中注意力，有上进心。”
In general, the level of stress you feel before sleeping affects how enjoyable your dreams are.
一般说来，您睡前所感受的压力大小会影响您梦境的好坏。您最好能找出方法来放松和消除紧张。
The turbulent global stock markets have caused virtually every American a certain level of stress.
在动荡的全球股市造成了几乎每一个美国有一定程度的压力。
But when they were subjected to stress, the level of stress hormones remained high much longer than in normal mice.
但它们感受到了压力的时候，它们的应激激素会持续比正常小老鼠的要偏高并且持续更久些。
The engineers should control the level of stress in sections and do necessary calculations for structure in construction.
在工程应用中应控制截面应力水平，进行施工工况验算。
Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music.
同样的，我们都需要找到合适的压力，促进优化性能，并使我们能够创造出和谐的音乐。
At some point, however, a critical level of stress is reached and the skin is ruptured, allowing the blade to enter the muscle beneath.
在某种程度上，一旦压力达到了皮肤的临界水平，皮肤就会破裂，刀片便进入到肌肉组织里面。
During that period 8, 719 expectant mothers were asked to fill in questionnaires that inquired, among other things, about their level of stress.
在这段时间内，有8719名怀孕的母亲们被要求填写了问卷调查，其中就包括她们的压力程度。
Combined with hydraulic experiment, certained tectonic stress factor, realized the use of log data to calculate the level of stress in two sizes.
结合现场水力压裂试验确定的构造应力系数，实现了利用测井资料计算两个水平地应力的大小。
Sixty-two percent of respondents in Mexico City say the traffic situation has worsened, and 56 percent say their commute has increase their level of stress.
在墨西哥城，百分之六十二的受访者称近年内交通状况变差，约有百分之56的受访者的生活因为交通时间变长而更加的紧张。
Nearly half of all Americans are concerned about the level of stress in their lives, according to the American Psychological Association's 2006 Stress Survey.
根据美国心理协会2006年的压力调查，近一半的美国人都在担心生活的压力。
A mid-song sound that Dr Koren and Dr Geffen dubbed “chucks” communicates size (body length and head diameter) and also level of stress (as measured by cortisone levels).
另一种被柯仁博士和吉芬博士冠以“男中音”的咯咯咯咯的声音则向他们的求偶对象传递着它们的体型（包括身长和头寸），同时也传达着他们的努力程度（这种努力程度是通过肾上腺皮质酮的水平来衡量的）。
There are several other ways to bring your level of stress down, like working on your time management or the way you delegate, or using effective relaxation techniques.
还有其他的方法能够帮你缓解压力，如协调好你的工作时间，你处事的方法等其他有效的缓解压力的方法。
If you make an effort to learn how to properly handle these interruptions or ignore distractions in the workplace, you could significantly decrease your level of stress.
假如你努力学习如何正确地应对这些干扰，或是无视工作场所这些令你分心的事，你就能大大地减少你的压力。
During this time, the system test application was also basic and simpler; however, it was able to be run under a certain level of stress and duration in order to find defects.
此次，系统测试应用程序还是基本且较简单的，然而，为了找到缺陷，能够在特定压力级别和持续时间内运行。
MICHAEL TWERY: "Whenever we run out of enough air to breathe, it sends alerting signals to our minds." It raises the level of stress hormones. It tells our heart to work harder.
每当我们呼吸缺氧时，就会给我们大脑发出警报，这会提升应激激素水平，告诉心脏更加努力工作。
MICHAEL TWERY: "Whenever we run out of enough air to breathe, it sends alerting signals to our minds. It raises the level of stress hormones. It tells our heart to work harder."
每当我们呼吸缺氧时，就会给我们大脑发出警报，这会提升应激激素水平，告诉心脏更加努力工作。
These are all tips that come to my mind at present. Don't be nervous and overcome your shyness, never let it create a level of stress and anxiety. Do as you've prepared and you'll succeed.
下面这封信是我的一个网友在我即将参加一个重要的面试时给我的建议，我受益匪浅，所以又将它不怕麻烦的搬到了这里。
The turbulent global stock markets have caused virtually every American a certain level of stress. Those who also struggle with an addiction to tobacco products are at an increased disadvantage.
总部位于华盛顿的反吸烟组织美国遗产基金会的总裁兼CEO谢丽尔•希尔顿在一份声明中说：“全球股市动荡给每个美国人都造成了一定程度的压力。
It can throw everything into disorder: your mental health, your physical health, your stress level and of course, your schedule.
它会让一切陷入混乱：你的身心健康，压力状况，当然，还有你的日程安排。
It sounds strange, but your skin can be a pretty good barometer of your stress level.
这听起来很奇怪，但皮肤的确是关于压力水平的非常好的晴雨表。
Believes in personal efficacy affect life choices, level of motivation, quality of functioning, resilience to adversity, and vulnerability to stress and depression.
相信个体效能会影响人生选择，动力水平，生活运作质量，逆境忍耐力以及经受压力和抑郁的能力。
All things being equal, which they rarely are, the higher the cyclical stress level on an aircraft structure, the fewer the number of reversals it can withstand before breaking.
所有的事情很少是平等的，飞机结构上的周期性压力水平更高，破碎前它可以承受倒转的数字就更少些。
All things being equal, which they rarely are, the higher the cyclical stress level on an aircraft structure, the fewer the number of reversals it can withstand before breaking.
所有的事情很少是平等的，飞机结构上的周期性压力水平更高，破碎前它可以承受倒转的数字就更少些。
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