Find yourself a dream, any dream. And once you do, don't let go of it.
找一个梦想，任何梦想。如果已经找到，就不要把它放走。
Then, when you feel you’ve felt it enough, release it---really let go of it.
然后，当你感到自己已经充分体会到了它时，释放出来——把这种情绪抛诸脑后。
Then, when you feel you've felt it enough, release it – really let go of it.
然后，当你感到自己已经充分体会到了它，就将其释放——真的放开它。
Now, there are upsides of being envious that can make it hard to let go of it.
还有一些情况，让你很难不产生嫉妒心。
If you are hurt look for the ego motivation and let go of it. You'll then feel happier.
如果你感觉受伤，那就去找小我的动机并释放。接着你就会变得快乐。
When you drag an object, it sticks to your finger across the screen until you let go of it.
当你拖拽一个物体，它会在显示器上跟随你的手指移动，只到你放开它。
When the Self, which is just behind the mind, is discovered, you see that the mind is limited and let go of it.
一旦头脑后面的真我被发现，你将明白头脑是有限制的，并会释放它。
My own diagnosis is that the numbness had to overwhelm my body before it would let go of me, before I could let go of it.
我个人的诊断是，麻木在放开我之前，在我放开它之前，一定牢牢地掌控着我的机体。
I want to let go of it, it can be seen lingering outside the glass window into the room to not have the heart to a poor sample.
我想放走它，可见它在玻璃窗外徘徊想进屋来那可怜样又不忍心了。
It's the moment you realize that all that anger and resentment just isn't useful, and you start to let go of it, and move on with your life.
在你意识到所有愤怒和怨恨都没有意义的那一刻，你开始放下心结，继续你的生活。
For a moment, Harry thought Voldemort was not going to let go of it, but then it had slid through his fingers and was back in its red velvet cushion.
有那么一刻，哈利以为伏地魔不会放手，但它从他指间滑下，落到了红天鹅绒垫子上。
Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you've felt it enough, release it — really let go of it.
记住，你需要时间让你自己真正的沉浸其中，然后，当你觉得可以了，释放他，让他离开。
Feeling yourself falling in a dream indicates that you are hanging on too tightly to a particular situation in waking life, and need to relax and let go of it.
梦到掉下去说明在现实生活中，你对某件事太过在意了，这个时候你需要放松，尝试放手。
Teachers teach that we should let go of greed, hatred and delusion; but they themselves can't let go of it. Teaching others is easy, but teaching oneself is hard.
有些导师教导我们放下贪、瞋、痴，但他们自己却放不下，因此，教导别人容易，而教导自己很难。
For a wise person, the ability to see through the illusion of the mundane world and let go of it to gain liberation is more important than to be perfect in everything.
一个有智慧的人，不需要事事都要求完美，重点在于看破并放下世间的假象，以获得解脱。
You come to see that it was only a fiction of your imagination, it was only adream, and then you let go of it lock, stock and barrel and what is left overis the infinite you!
你发现它仅仅是你想象中的虚构，它仅仅是一个梦，然后你解开它的枷锁，留下的是无限的你。
In this case, having to then let go of the book after holding it might generate a subtle sense of loss, and motivate us to make the purchase even more.
在这种情况下，拿着书后不得不放手，可能会产生一种微妙的失落感，并促使我们购买更多。
"With all my heart," said Partlet, "let us go and make a holiday of it together."
“全心全意地，”帕特莱特说，“走吧，让我们一起去度假。”
Peter, have you heard of the song Let It Go?
彼得，你听过《Let It Go》这首歌吗？
Discuss whether you can let go of something less important to free up time to achieve it.
讨论一下你是否可以放下一些不太重要的事情，腾出时间来完成它。
Letting go: I think educated people find it harder to just accept, to abandon themselves and their ideas, to let go of what control they have.
放手：我认为受过教育的人觉得难以接受，不能放弃他们自己和他们的想法，不会放手他们正在控制的事物。
It can be painful to let go of something, especially thinking of how much you spent on the item, but if it's on your mind and cluttering your life, you just need to let it go!
放手的一些东西确实会是一件痛苦的事，尤其是考虑到你花费多少钱多少心血的东西，但如果它在你的头脑和堆满你的生活，你就需要放手！
But once you let go of that self-consciousness, you can interact without it getting in the way.
但是当你不管所谓的自我意识，你在交流问题上就毫无阻碍了。
The unconscious worry is that it I let go of my habit, my hurt, or my hang-up, who will I be?
潜意识里我们担忧：如果我放弃原来的习惯、伤痕或困扰，那么我会是谁？
When parents find it hard to let go of bitterness or anger, or if they are depressed about the changes brought on by divorce, they can find help from a counselor or therapist.
如果父母感觉很难释放心里的怨恨或愤怒，或者因为离婚带来的变化而感到抑郁，他们应该向咨询师或心理治疗师去寻求帮助。
I could make the decision to let go of the eating disorder, fight it daily, and receive help and treatment.
我可以决定摆脱进食障碍，和它每天做斗争，并接受帮助和治疗。
I ask you to be aware of this and to let it go, for this kind of inspiration that is charged with anger takes you away from your center.
我要求你们认识到这点并放下它，因为这种充满了愤怒的灵感把你带离了你的中心。
I ask you to be aware of this and to let it go, for this kind of inspiration that is charged with anger takes you away from your center.
我要求你们认识到这点并放下它，因为这种充满了愤怒的灵感把你带离了你的中心。
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