Getting enough sleep at night reduces stress and lessens the chance of depression. It energizes you to face another day of activities.
晚上得到充足的睡眠可以减少压力，减缓抑郁的可能性，还能让你第二天充满活力的面对各种事情。
Getting enough sleep at night reduces stress and lessens the chance of depression. It energizes you to face another day of activities.
晚上得到充足的睡眠可以减少压力，减缓抑郁的可能性，还能让你第二天充满活力的面对各种事情。
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