Just as it's challenging to smoke while knitting, when hands are holding needles and hooks, there's less snacking and mindless eating out of boredom.
就和编织与吸烟同时进行具有挑战性一样，当手里拿着针和钩子的时候，就能减少出于无聊而吃零食和盲目进食的可能。
Since protein takes time to digest, you'll feel satisfied for longer — which means less snacking and fewer calorie splurges throughout the day.
由于蛋白质消化时间长，因而人就不容易感到饿，这意味着一天中人会少吃零食，也就减少了卡路里摄入。
What's more, if people do not balance their snacking by eating less at meal time, that between-meal "grazing" could help pack on the pounds.
更重要的是，如果人们在用餐时间不减吃零食的数量达到饮食均衡的话，可能反而会使体重增加。
Scientists believe that the glow of street lights encourages late-night snacking, and because food eaten close to bedtime is less likely to be burned off, it is often stored as fat。
科学家认为街灯的照射会促进午夜食欲，而睡前所进食物不太容易被消耗掉，故而常被转化成脂肪贮存起来。
Scientists believe that the glow of street lights encourages late-night snacking, and because food eaten close to bedtime is less likely to be burned off, it is often stored as fat。
科学家认为街灯的照射会促进午夜食欲，而睡前所进食物不太容易被消耗掉，故而常被转化成脂肪贮存起来。
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