What's more, patients reported less depression and anxiety while they were practicing yoga.
更重要的是，据记录，病人在练习瑜伽期间抑郁和焦虑明显减少。
The health benefits range from increased creativity, less depression and improved memory.
对健康也有增加创造力、减少抑郁、改善记忆的益处。
So, less depression, more optimistic, all things get over it, is one of the effective measures to cancer.
所以，少忧郁，多乐观，万事想得开，是防癌的有效措施之一。
People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic.
那些在自我同情测试上得分高的人较少抑郁和焦虑，并且更加快乐和乐观。
Volunteering offers physical and emotional benefits, including less stress, less depression, and longer lives, research suggests.
研究认为，志愿活动可以带来生理与心理的好处，包括减轻压力，缓解沮丧的心情，延长寿命。
People with diabetes who control their blood sugar well report better moods, less depression, and less fatigue than those who don't.
糖尿病人控制好血糖情绪就会更好，很少压抑，不会经常感到疲劳。
They say these new findings do not prove that caffeinated coffee causes less depression in women, so more studies are needed to confirm the link.
他们说，这些新发现并不证明，含咖啡因的咖啡会比不含咖啡因的咖啡引起女性更低的抑郁症，还需要更多的研究来证明二者之间的联系。
At the same time, you can enjoy quiet time alone and you are comfortable with that. The health benefits range from increased creativity, less depression and improved memory.
同时，你可以享受安静的独处时光，会让你很舒服。对健康也有增加创造力、减少抑郁、改善记忆的益处。
The studies find that people who are able to forgive feel less stress, less back pain, and less depression. They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
研究发现：能够宽恕别人的人压力感更低，更少痛苦和压抑感，头疼次数较少，血压较低，失眠症状也较少见。
Women who eat plenty of fresh vegetables are far less likely to suffer anxiety or depression.
吃大量新鲜蔬菜的女人患焦虑症或抑郁症的几率要少得多。
They were less likely to report symptoms of depression than those in the other facilities, for instance, and less likely to be bored or lonely.
例如，和住在其他地方的人相比，他们不大可能会出现抑郁症状，也不大可能感到无聊或孤独。
For example, social contact can boost the development of the brain and immune system, leading to better health and less chance of depression later in life.
例如，社交可以促进大脑和免疫系统的发育，使人体更健康，并在以后的生活中降低负面情绪出现的几率。
In fact, men's greater tendency to distract themselves from bad feelings may be one reason they are less prone to depression than women.
事实上，男人更倾向于从坏心情中转移注意力，或许只是一个原因，女人则比男人更倾向于沮丧。
A 2004 Finnish study found an association between eating less fish and depression in women, but not in men.
在2004年芬兰的一项调查中发现，女性吃鱼类过少和抑郁有关联，但在男性中却没有这种现象。
Researchers find that religious people are more optimistic and hopeful and less vulnerable to stress and depression.
研究人员发现信教的人更乐观，更充满希望，更不易受到压力和抑郁。
Marriage is thought to have a number of health benefits, including greater longevity, less stress, and a lower risk of heart disease, diabetes, and depression.
婚姻对身体健康有很多好处：它能让人更长寿，减轻人们的压力，同时能降低人们患心脏病、糖尿病和抑郁症的危险。
Vascular depression may result when blood vessels become less flexible and harden over time, becoming constricted.
血管型抑郁症可能产生，一旦血管随着时间变得缺乏韧性而发硬，变得狭窄。
And the American Society for Reproductive Medicine warns that anything less than full disclosure could contribute to depression, confusion or low self-esteem on the part of the child.
美国生殖医学协会预警，不完全的披露可能会导致抑郁，迷茫或孩子感觉到不是那么自尊自信。
But in India no less than elsewhere, the inner turmoil that makes people end it all usually has complex causes: social dislocation, family tensions or long-term depression.
但是，跟别的国家一样，造成印度人自杀的内因非常复杂，有的是因为社会角色错位，有的是因为家庭关系紧张，也有的是因为长期处于抑郁状态。
It showed that women who consumed two to three cups of caffeinated coffee per day were 15 percent less likely to develop depression compared to those who drank one cup.
研究表明，每天喝两至三杯含咖啡因咖啡的妇女，比每天只喝一杯的妇女患抑郁症的几率要低15%。
According to a 2009 Gallup survey, the rate of depression is nearly twice as high for Americans making less than $24, 000 a year than it is for those with annual incomes above $60, 000.
根据2009年盖洛普调查结果，美国人年均少于24000美金的人群得抑郁症的比例几乎是那些年均6万人群的两倍。
Today, depression affects about 121 million people around the world; less than 25 percent of them have access to proper care [source: World Health Organization].
今天全球范围内受抑郁症影响的人数已多达一亿两千一百万，不到25%的人能够接受合理的治疗。
The study is likely to have underestimated the Numbers of fathers who experience depression, because we know fathers are less likely than mothers to seek help with depression.
研究也许已经低估了出于抑郁症中父亲的数量，因为我们知道父亲与母亲相比，寻求抑郁症帮助的可能性更低。
A less obvious lesson is that early in the Depression it was not clear how bad things were going to get-or, given the paucity of economic data, even how bad they were.
一个较不明显的教训是，大萧条早期，人们对情况能到多糟都没有清楚的认识，或者是由于缺少经济数据，他们对所处困境也不甚了解。
African-Americans are much less likely to report symptoms of depression, so that might skew the statistics.
非洲裔美国人却很少有抑郁症的报道，看来这就是数据的反面例证。
A 2008 study suggested that people who had longer episodes of depression were less likely to show memory improvement after their mood lifted.
2008年的一个研究提醒人们，处于压抑状态的时间越长，心情恢复后记忆恢复正常的可能性就越小。
The banking industry that emerged from that collapse was tightly regulated, far less colorful than it had been before the Depression, and far less lucrative for those who ran it.
金融崩溃后重新兴起的银行业受到严格的管制，远没有大萧条以前那样多姿多彩，对从事银行业的人士来说，利润也远远没有过去那么丰厚。
The banking industry that emerged from that collapse was tightly regulated, far less colorful than it had been before the Depression, and far less lucrative for those who ran it.
金融崩溃后重新兴起的银行业受到严格的管制，远没有大萧条以前那样多姿多彩，对从事银行业的人士来说，利润也远远没有过去那么丰厚。
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