A 4-ounce roasted chicken leg contains 26. 5 calories and 15.4 grams of fat, compared to as much as 38. 9. calories and 30 grams of fat for an equal portion of steak.
一只四盎司的烤鸡腿含有二六五卡的热量及十五点四公克的脂肪,相较之下,同样份量的牛排含有高达三八九卡的热量及卅公克的脂肪。
A 4-ounce roasted chicken leg contains 26. 5 calories and 15.4 grams of fat, compared to as much as 38. 9. calories and 30 grams of fat for an equal portion of steak.
一只四盎司的烤鸡腿含有二六五卡的热量及十五点四公克的脂肪,相较之下,同样份量的牛排含有高达三八九卡的热量及卅公克的脂肪。
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