Note: Look at the models left arm (camera right) in both examples above. On the left, her arm is aligned with the eyes and creates a diagonal that leads down and away from the face.
注意：看两张图中的模特的左手（相机的右边），在左边，她的手臂与眼睛对其，创造了一个斜线，让手臂远离脸部。
Gently pull the towel behind your head with your right arm, bending your left arm behind your head, so your elbow points straight up. Inhale, holding the towel steady.
在你的头后，用右手慢慢的往下拉浴巾，左手跟着弯曲，你的肘部保持平直，保持浴巾稳定。
Exhale and extend your left arm back to starting position, keeping tension on the towel with your right arm.
呼气同时把你的左臂伸直，右手同时拉直浴巾。
As shown, only the right arm is drawn. The drawing must be inverted for a left arm.
如图所示，只有右臂绘制。绘画必须为左胳膊倒。
Right arm likelycontinuing recovery, left arm begins to press down (likely through glenohumeral(shoulder) internal rotation) as the wrist appears to flex slightly more.
第十三帧：当左手腕似乎更加弯曲的时候，右臂继续恢复，左臂开始下压（貌似是通过肩部的内转动）。
Because of sprint timing, it is likely that some of the left arm force has been used to counter-balance the recovering right arm.
因为短距离项目的时间限制，可能部分左臂的推力要用来对抗右臂造成的身体失衡。
Right-elbow is in front of my body not jam to the side, my left arm is swinging towards the golf ball, and my wrists have maintained their hinge. My left arm is close to my chest;
右手臂右手肘是在我的胸口的前方，不是挤在我的身边的腰上，我的左手臂是往球位挥过去，我的手腕还是保持它的弯曲（hinge）。
The bookshelf is composed of an animal or human shape supporting board, a left supporting arm and a right supporting arm.
书架由动物或人物造型的托板和左支臂、右支臂所组成。
The bookshelf is composed of an animal or human shape supporting board, a left supporting arm and a right supporting arm.
书架由动物或人物造型的托板和左支臂、右支臂所组成。
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