Learn to release through a variety of channels the pressure, for example, sports training, learning and human exchanges, and so on.
要学会通过多种途径释放压力，譬如，加强体育锻炼，学会与人交往，等等。
Learn to release through a variety of channels the pressure, for example, sports training, learning and human exchanges, and so on.
要学会通过多种途径释放压力，譬如，加强体育锻炼，学会与人交往，等等。
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