And flank steak is a lean, healthier cut of meat that will save you from extra saturated fat.
而牛肋排是相对精干、健康的肉食，不会令你承担额外的饱和脂肪。
Your best bet is a slice of lean back bacon with the rind and fat cut off, rather than fatty streaky bacon.
最佳的选择是一片瘦的外脊熏肉，去皮去脂肪，而不是肥腻的，带皮的。
You should also avoid all red meat - in any quantity, regardless of how lean the cut is.
你也应尽量避免进食任何量的各种“红”肉，无论切片多么薄。
The pork is cut into 2-inch squares of both fat and lean meat with the skin left on.
肥瘦相间的猪肉被切成2英寸见方的肉块，保留猪皮。
He boasted that he had recently cut four more minutes from the film, bringing the run time to a lean 134 minutes.
他炫耀地说，前不久他把该片又剪掉了四分钟，时长缩减至短短的134分钟。
Monday through Friday she cut calories drastically by sticking to dressing-free salads, lean meats and steamed vegetables, and by putting the nix on desserts altogether.
周一到周五她都以吃不加酱的沙拉、瘦肉和蒸过的蔬菜，也完全不吃甜点，来减低卡路里。
Soaking a lean or inexpensive cut of red meat in a couple of cups of vinegar breaks down tough fibers to make it more tender-and in addition, kills off any potentially harmful bacteria.
用几醋浸泡瘦肉或者便宜的红肉可以软化其中的粗质纤维使肉质更加松软，并且醋还可以杀死肉里面的有害细菌。
Henry Beard was a lean sort with a drooping mustache and slicked-back brown hair, whose dark suits and brown tweeds seemed a cut too large, especially around the neck.
亨利·比尔德是个瘦子，他蓄八字胡，棕色背头梳得光溜，他的黑色套装和棕色粗花呢衣服——尤其在脖子周围——似乎全都裁得过大。
The meat percentage of leg rear cut and shoulder brisket cut are largest and with a highest correlation with lean meat percentage.
而且腿臀块与肩胸块的肉率最高，其与瘦肉率的相关也最大。
The pork is cut to around 16 square centimeters in dimensions, consisting of half fat and half lean meat.
猪肉一般是五花肉，切成16平方厘米的方块烹饪。
The pork is cut to around 16 square centimeters in dimensions, consisting of half fat and half lean meat.
猪肉一般是五花肉，切成16平方厘米的方块烹饪。
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