Lamb Tenderloin, Lean Beef, Chicken Giblets, Squid and Lettuce.
羊纽约克；牛瘦；鸡珍；鱿鱼；叶生。
Oysters, lean beef, shrimp, crab, legumes, whole grains and tofu are high in zinc.
牡蛎、瘦牛肉、虾、螃蟹、豆类、全麦和豆腐均富含锌。
Including moderate portions of lean beef in your diet is beneficial in enhancing your memory because of its iron content.
适当的加入一些瘦牛肉，瘦牛肉中所含的铁可以在增强你的记忆力方面有很大的帮助。
You can also get your daily recommended dose of 11 milligrams a day by eating other shellfish, lean beef, lean pork, or legumes.
你也可以通过食用其它贝类，瘦牛肉，瘦猪肉或者豆类，来达到每日推荐的计量：11毫克。
Lean beef Including moderate portions of lean beef in your diet is beneficial in enhancing your memory because of its iron content.
瘦牛肉适当的加入一些瘦牛肉，瘦牛肉中所含的铁可以在增强你的记忆力方面有很大的帮助。
Even 100g of corn-fed chicken comes in with 129 calories and 4.8g of fat, compared with 135 calories but only 4.5g of fat in the same weight of a lean beef sirloin steak.
即使是100克被玉米喂养的鸡也有129卡路里和4.8克脂肪，与之相比，一块同等重量的精牛肉牛排有135卡路里但只有4.5克脂肪。
Whenbuying meat, it's best to look for "select" grades of lean cuts liketop round and tenderloin as well as extra-lean ground beef.
当购买肉类时，最好找有“精选”标志瘦肉，如大腿肉、里脊肉及超瘦的碎牛肉。
Protein-rich food: such as lean pork, lamb, beef, milk, chicken, duck, fish, eggs and soy products and so on.
富含蛋白质的食物：如瘦猪肉、羊肉、牛肉、牛奶、鸡、鸭、鱼、蛋及豆制品等。
In this 7 days, three meals a day can eat high protein, for example the lean meat, chicken, beef, lamb, rabbit meat, fish and all kinds of seafood, etc.
在这7天内，一日三餐只能吃高蛋白的精瘦肉类，比方鸡肉、牛肉、羊肉、兔肉、鱼肉和各类海鲜等。
The foods selected were lean pork, mutton, beef, peanut, soybean, red bean, mung bean and cowpea (vigna).
选择的食物有瘦猪肉、瘦羊肉、瘦牛肉、花生、黄豆、红豆、绿豆和眉豆等。
When buying meat, it's best to look for "select" grades of lean cuts like top round and tenderloin as well as extra-lean ground beef.
卖肉的时候，最好注意下瘦肉的类别，内大腿肉、里脊肉、精瘦牛肉馅是最好的选择。
Fresh fruit, low-fat diary products, low-fat or skim milk, keep up those salad bars, baked fish, baked chicken, and that lean roast beef.
新鲜水果，低脂的日常食品，低脂或脱脂牛奶，把这些放在沙拉吧上，还有烤鱼，烤鸡肉，烤牛肉。
The good news: You can go lean with cuts like pork tenderloin, skinless chicken breast, and lean ground beef.
好消息是：你可以选择里脊肉、去皮鸡胸肉和碎牛肉。
A method of adapted segmentation of fat and lean meat in beef imaging was introduced.
介绍了一种自适应分割牛肉眼肌切面图像中脂肪和肌肉区域的图像处理技术。
A method of adapted segmentation of fat and lean meat in beef imaging was introduced.
介绍了一种自适应分割牛肉眼肌切面图像中脂肪和肌肉区域的图像处理技术。
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