In a panic, he scrambled to the ditch and lay flat on the ground.
慌乱中，他爬到沟里，平躺在地上。
When inactive, the gates will lay flat on the seafloor; when water levels rise, they will be pumped full of air and rise above the surface to block sea water.
平时，闸门平铺在水底；在海水上涨时，闸门被注满空气，浮到水面阻隔海水。
Squeeze the water out of the washed clothes with hands gently, lay flat to dry. Do not twist or hang dry to avoid deformation.
衣物洗净后，用手轻轻压挤水分，平摊摆正晾干，切不可拧干和悬挂晾干，以免变形；
He felt the elf freeze and released him. Kreacher lay flat on the cold stone floor, tears gushing from his sagging eyes.
他感到小精灵僵住了，才放开手。克利切直挺挺地躺在冰冷的石板地上，泪水从凹陷的眼窝里哗哗涌出。
To perform the exercises in this post and see the results, you will need: a book of 200+ pages that can lay flat when open, a pen, and a timer (a stop watch with alarm or kitchen timer is ideal).
要做本文建议的练习，看到成效，需要：一本200页以上的书，而且打开时能平摊在桌面上。笔、计时器（闹钟或者厨房用计时器最好）。
To perform the exercises in this post and see the results, you will need: a book of 200+ pages that can lay flat when open, a pen, and a timer (a stop watch with alarm or kitchen timer is ideal).
要做本文建议的练习，看到成效，需要：一本200页以上的书，而且打开时能平摊在桌面上。笔、计时器（闹钟或者厨房用计时器最好）。
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